Help yourself: a guide to gut health for people who love delicious food
(Book)
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
Notes
Hunt, L. M. (2020). Help yourself: a guide to gut health for people who love delicious food. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation (style guide)Hunt, Lindsay Maitland. 2020. Help Yourself: A Guide to Gut Health for People Who Love Delicious Food. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities Citation (style guide)Hunt, Lindsay Maitland, Help Yourself: A Guide to Gut Health for People Who Love Delicious Food. Boston, Houghton Mifflin Harcourt, 2020.
MLA Citation (style guide)Hunt, Lindsay Maitland. Help Yourself: A Guide to Gut Health for People Who Love Delicious Food. Boston, Houghton Mifflin Harcourt, 2020.
Record Information
Last Sierra Extract Time | Apr 20, 2024 07:27:33 AM |
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Last File Modification Time | Apr 20, 2024 07:28:40 AM |
Last Grouped Work Modification Time | Apr 25, 2024 02:10:18 AM |
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100 | 1 | |a Hunt, Lindsay Maitland,|e author. | |
245 | 1 | 0 | |a Help yourself :|b a guide to gut health for people who love delicious food /|c Lindsay Maitland Hunt ; photography by Linda Pugliese. |
264 | 1 | |a Boston :|b Houghton Mifflin Harcourt,|c 2020. | |
300 | |a 367 pages :|b color illustrations ;|c 24 cm | ||
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504 | |a Includes bibliographical references (pages 356-359) and index. | ||
520 | |a "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--|c Provided by publisher. | ||
650 | 0 | |a Cooking. | |
650 | 0 | |a Low-calorie diet|v Recipes. | |
650 | 0 | |a Nutrition. | |
650 | 0 | |a Health. | |
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