Fix your period: six weeks to banish bloating, conquer cramps, manage moodiness and ignite lasting hormone balance
(Book)
A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, co-host of the podcast The Period Party. Jardim explains, periods aren't a nuisance, they're information. When you learn to decode your period (or lack thereof), you'll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim's proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues.
Notes
Jardim, N. (2020). Fix your period: six weeks to banish bloating, conquer cramps, manage moodiness and ignite lasting hormone balance. New York, New York, Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation (style guide)Jardim, Nicole. 2020. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness and Ignite Lasting Hormone Balance. New York, New York, Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities Citation (style guide)Jardim, Nicole, Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness and Ignite Lasting Hormone Balance. New York, New York, Harper Wave, an imprint of HarperCollinsPublishers, 2020.
MLA Citation (style guide)Jardim, Nicole. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness and Ignite Lasting Hormone Balance. New York, New York, Harper Wave, an imprint of HarperCollinsPublishers, 2020.
Record Information
| Last Sierra Extract Time | Apr 11, 2024 12:40:00 PM |
|---|---|
| Last File Modification Time | Apr 11, 2024 12:49:03 PM |
| Last Grouped Work Modification Time | Apr 20, 2024 02:11:00 AM |
MARC Record
| LEADER | 02373nam a2200433 i 4500 | ||
|---|---|---|---|
| 001 | sky300519641 | ||
| 003 | SKY | ||
| 005 | 20200605081744.5 | ||
| 008 | 200605t20202020nyua e b 001 0 eng d | ||
| 020 | |a 9780062937322 | ||
| 020 | |a 0062937324 | ||
| 040 | |a BKCT|b eng|e rda|c BKCT|d SKYRV | ||
| 049 | |a JRSA | ||
| 082 | 0 | 4 | |a 618.172|2 23 |
| 099 | |a 612.662 J373 2020 | ||
| 100 | 1 | |a Jardim, Nicole,|e author. | |
| 245 | 1 | 0 | |a Fix your period :|b six weeks to banish bloating, conquer cramps, manage moodiness and ignite lasting hormone balance /|c Nicole Jardim. |
| 264 | 1 | |a New York, New York :|b Harper Wave, an imprint of HarperCollinsPublishers,|c [2020] | |
| 264 | 4 | |c é2020 | |
| 300 | |a xxiv, 389 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 336 | |a still image|b sti|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, co-host of the podcast The Period Party. Jardim explains, periods aren't a nuisance, they're information. When you learn to decode your period (or lack thereof), you'll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim's proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. | ||
| 650 | 0 | |a Menstruation|v Popular works. | |
| 650 | 0 | |a Menstruation disorders|v Popular works. | |
| 650 | 0 | |a Menstruation disorders|x Treatment|v Popular works. | |
| 907 | |a .b26289982 | ||
| 945 | |y .i83176433|i 33029109337808|l carag|s -|k |u 4|x 1|w 0|v 18|t 3|z 06-10-20|o - | ||
| 945 | |y .i83176445|i 33029109337816|l cenag|s -|k |u 7|x 1|w 0|v 5|t 3|z 06-10-20|o - | ||
| 945 | |y .i83176457|i 33029109337824|l pocag|s -|k |u 4|x 1|w 2|v 8|t 3|z 06-10-20|o - | ||
| 945 | |y .i83176469|i 33029109337832|l mckag|s -|k |u 4|x 2|w 0|v 5|t 3|z 06-10-20|o - | ||
| 945 | |y .i83176470|i 33029109337840|l fraag|s -|k |u 7|x 3|w 1|v 21|t 3|z 06-10-20|o - | ||
| 995 | 0 | |a Loaded with m2btab.marciveb 2020-06 | |
| 995 | 0 | |a Loaded with m2btab.splbtbi 2020-06 | |
| 995 | 0 | |a Loaded with m2btab.ingra 2020-02 | |
| 998 | |e -|d a |f eng|a car|a cen|a fra|a mck|a poc | ||
