Healing depression without medication: a psychiatrist's guide to balancing mind, body, and soul
(Book)
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
Notes
Skillicorn, J. (2020). Healing depression without medication: a psychiatrist's guide to balancing mind, body, and soul. Berkeley, California, North Atlantic Books.
Chicago / Turabian - Author Date Citation (style guide)Skillicorn, Jodie, 1969-. 2020. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul. Berkeley, California, North Atlantic Books.
Chicago / Turabian - Humanities Citation (style guide)Skillicorn, Jodie, 1969-, Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul. Berkeley, California, North Atlantic Books, 2020.
MLA Citation (style guide)Skillicorn, Jodie. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul. Berkeley, California, North Atlantic Books, 2020.
Record Information
| Last Sierra Extract Time | Apr 19, 2024 12:12:28 AM |
|---|---|
| Last File Modification Time | Apr 19, 2024 12:12:52 AM |
| Last Grouped Work Modification Time | Apr 19, 2024 12:12:35 AM |
MARC Record
| LEADER | 02291pam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | 2020003273 | ||
| 003 | DLC | ||
| 005 | 20200331134046.2 | ||
| 008 | 200331s2020 cau b 001 0 eng | ||
| 010 | |a 2020003273 | ||
| 020 | |a 9781623173548 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d IMmBT | ||
| 042 | |a pcc | ||
| 049 | |a JRSA | ||
| 050 | 0 | 0 | |a RC537|b .S5728 2020 |
| 082 | 0 | 0 | |a 616.85/27|2 23 |
| 099 | |a 616.8527 S628 2020 | ||
| 100 | 1 | |a Skillicorn, Jodie,|d 1969-|e author. | |
| 245 | 1 | 0 | |a Healing depression without medication :|b a psychiatrist's guide to balancing mind, body, and soul /|c Jodie Skillicorn, DO. |
| 264 | 1 | |a Berkeley, California :|b North Atlantic Books,|c [2020] | |
| 300 | |a 319 pages ;|c 23 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--|c Provided by publisher. | ||
| 650 | 0 | |a Depression, Mental|x Alternative treatment. | |
| 650 | 0 | |a Depression, Mental|x Nutritional aspects. | |
| 776 | 0 | 8 | |i Online version:|a Skillicorn, Jodie, 1969-|t Healing depression without medication|d Berkeley, California : North Atlantic Books, [2020]|z 9781623173555|w (DLC) 2020003274 |
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