Dance that walk.: cardio & toning together in the total body low impact walkout!.: Total body circuit
(DVD)
Contributors:
Published:
[Australia] : SMILE (Aust) Pty Ltd, [2018],c2018.
Physical Desc:
1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
Status:
Central
DVD 613.715 DANCE 2018
Colonial Heights
DVD 613.715 DANCE 2018
Martin Luther King, Jr.
DVD 613.715 DANCE 2018
Description
Gina B blends the sculpting and toning benefits of resistance exercise, with the fat shredding & core strengthening benefits of dancing and walking. You'll do 4 x 5 minute alternating rounds in each circuit. The cardio rounds will have you Dancing That Walk and the toning rounds will strengthen and sculpt your body.
Copies
Location
Call Number
Status
Central
DVD 613.715 DANCE 2018
On Shelf
Colonial Heights
DVD 613.715 DANCE 2018
On Shelf
Martin Luther King, Jr.
DVD 613.715 DANCE 2018
On Shelf
Pocket-Greenhaven
DVD 613.715 DANCE 2018
On Shelf
Rancho Cordova
DVD 613.715 DANCE 2018
On Shelf
Valley Hi-North Laguna
DVD 613.715 DANCE 2018
Due May 4, 2024
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More Details
Format:
DVD
Language:
English
UPC:
9334703000229
Notes
General Note
"Cardio & toning together in the total body low impact walkout!"--Container.
General Note
Featuring 3 workout options: upper body circuit (20 min.) ; lower body circuit (20 min.) ; total body circuit (55 min.).
Participants/Performers
Gina Buber, host.
Description
Gina B blends the sculpting and toning benefits of resistance exercise, with the fat shredding & core strengthening benefits of dancing and walking. You'll do 4 x 5 minute alternating rounds in each circuit. The cardio rounds will have you Dancing That Walk and the toning rounds will strengthen and sculpt your body.
System Details
DVD; all regions NTSC, stereo.
Terms Governing Use and Reproduction
For private home use only.
Citations
APA Citation (style guide)
Buber, G. (20182018). Dance that walk: cardio & toning together in the total body low impact walkout! [Australia], SMILE (Aust) Pty Ltd.
Chicago / Turabian - Author Date Citation (style guide)Buber, Gina. 20182018. Dance That Walk: Cardio & Toning Together in the Total Body Low Impact Walkout! [Australia], SMILE (Aust) Pty Ltd.
Chicago / Turabian - Humanities Citation (style guide)Buber, Gina, Dance That Walk: Cardio & Toning Together in the Total Body Low Impact Walkout! [Australia], SMILE (Aust) Pty Ltd, 20182018.
MLA Citation (style guide)Buber, Gina. Dance That Walk: Cardio & Toning Together in the Total Body Low Impact Walkout! [Australia], SMILE (Aust) Pty Ltd, 20182018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
29fcc4c9-b31a-733a-fdde-c6500a20d468
Record Information
| Last Sierra Extract Time | Apr 13, 2024 02:06:23 PM |
|---|---|
| Last File Modification Time | Apr 13, 2024 02:08:19 PM |
| Last Grouped Work Modification Time | Apr 13, 2024 02:06:30 PM |
MARC Record
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| 511 | 0 | |a Gina Buber, host. | |
| 520 | |a Gina B blends the sculpting and toning benefits of resistance exercise, with the fat shredding & core strengthening benefits of dancing and walking. You'll do 4 x 5 minute alternating rounds in each circuit. The cardio rounds will have you Dancing That Walk and the toning rounds will strengthen and sculpt your body. | ||
| 538 | |a DVD; all regions NTSC, stereo. | ||
| 540 | |a For private home use only. | ||
| 650 | 0 | |a Aerobic dancing. | |
| 650 | 0 | |a Walking. | |
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