Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

Feeling good: the new mood therapy
(CD Audiobook)

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(1)
2 star
 
(0)
1 star
 
(0)
Published:
[Ashland, Oregon] : New York : Blackstone ;, [2017].
Physical Desc:
11 audio discs (13 hrs., 15 min.) : digital ; 1 bonus disc 4 3/4 in. +
Status:
Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, MD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all new "Consumer?s Guide to Antidepressant Drugs" as well as a new introduction to help answer your questions about the many options available for treating depression. You can:Recognise what causes your mood swings,Nip negative feelings in the bud,Deal with guilt,Handle hostility and criticism,Overcome addiction to love and approval,Build self-esteem, andFeel good every day.

Also in This Series
Copies
Location
Call Number
Status
Central
CD 158.1 B967 2017
Due May 13, 2021
Pocket-Greenhaven
CD 158.1 B967 2017
Due Apr 23, 2021
More Like This
Other Editions and Formats
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
CD Audiobook
Language:
English
ISBN:
9780062686916, 0062686917

Notes

General Note
Compact disc.
Participants/Performers
Read by George Newbern.
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, MD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all new "Consumer?s Guide to Antidepressant Drugs" as well as a new introduction to help answer your questions about the many options available for treating depression. You can:Recognise what causes your mood swings,Nip negative feelings in the bud,Deal with guilt,Handle hostility and criticism,Overcome addiction to love and approval,Build self-esteem, andFeel good every day.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Burns, D. D., & Newbern, G. (2017). Feeling good: the new mood therapy. [Ashland, Oregon] : New York: Blackstone.

Chicago / Turabian - Author Date Citation (style guide)

Burns, David D and George Newbern. 2017. Feeling Good: The New Mood Therapy. [Ashland, Oregon] : New York: Blackstone.

Chicago / Turabian - Humanities Citation (style guide)

Burns, David D and George Newbern, Feeling Good: The New Mood Therapy. [Ashland, Oregon] : New York: Blackstone, 2017.

MLA Citation (style guide)

Burns, David D., and George Newbern. Feeling Good: The New Mood Therapy. [Ashland, Oregon] : New York: Blackstone, 2017.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
38e83700-df3b-e28c-2572-960b9dd8bbfd
Go To GroupedWork

Record Information

Last Sierra Extract TimeApr 01, 2021 11:30:28 AM
Last File Modification TimeApr 01, 2021 11:31:42 AM
Last Grouped Work Modification TimeApr 12, 2021 02:27:02 AM

MARC Record

LEADER02227nim 2200445Ii 4500
001sky288040517
00520181120000000.0
003SKY
007sd fungnn   eu
008170428s2017    orunnnngq      z  n eng d
1001 |a Burns, David D.
7001 |a Newbern, George,|d 1964-
099 |f CD|a 158.1 B967 2017
650 0|a Depression, Mental.
650 0|a Cognitive therapy.
655 7|a Audiobooks.|2 lcgft
020 |a 9780062686916
020 |a 0062686917
02802|a zec7kq|b Blackstone
520 |a The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, MD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all new "Consumer?s Guide to Antidepressant Drugs" as well as a new introduction to help answer your questions about the many options available for treating depression. You can:Recognise what causes your mood swings,Nip negative feelings in the bud,Deal with guilt,Handle hostility and criticism,Overcome addiction to love and approval,Build self-esteem, andFeel good every day.
500 |a Compact disc.
5110 |a Read by George Newbern.
264 1|a [Ashland, Oregon] :|b Blackstone ; |a New York :|b HarperAudio,|c [2017]
264 4|c ℗2017
300 |a 11 audio discs (13 hrs., 15 min.) :|b digital ;|c 4 3/4 in. + :|b 1 bonus disc
336 |a spoken word|b spw|2 rdacontent
337 |a audio|b s|2 rdamedia
338 |a audio disc|b sd|2 rdacarrier
340 |b 4 3/4 in.|f 1.4 m/s.
344 |a digital|b optical|2 rda
347 |a audio file|b CD audio|2 rda
24510|a Feeling good :|b the new mood therapy /|c by David D. Burns.
05014|a RC537
08204|a 616.85/2706
049 |a JRS
040 |b eng|e rda|d UtOrBLW|d SKYRV
998 |e -|d i |f eng|a cen|a poc
907 |a .b25882739
945 |y .i80027088|i 33029104420146|l cenag|s -|k 05-13-21|u 17|x 7|w 5|v 11|t 35|z 12-31-18|o -
945 |y .i8002709x|i 33029104420153|l pocag|s -|k 04-23-21|u 9|x 2|w 1|v 20|t 35|z 12-31-18|o -