Feeling good : the new mood therapy
(Audiobook - CD)
Author
Contributors
Published
[Ashland, Oregon] : Blackstone ;, [2017].
Format
Audiobook - CD
ISBN
9780062686916, 0062686917
Physical Desc
11 audio discs (13 hrs., 15 min.) : digital ; 1 bonus disc 4 3/4 in. +
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Carmichael | CD 158.1 B967 2017 | Checked Out | February 12, 2025 |
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More Details
Published
[Ashland, Oregon] : Blackstone ;, [2017].
Language
English
ISBN
9780062686916, 0062686917
Notes
General Note
Compact disc.
Participants/Performers
Read by George Newbern.
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, MD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all new "Consumer?s Guide to Antidepressant Drugs" as well as a new introduction to help answer your questions about the many options available for treating depression. You can:Recognise what causes your mood swings,Nip negative feelings in the bud,Deal with guilt,Handle hostility and criticism,Overcome addiction to love and approval,Build self-esteem, andFeel good every day.
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Citations
APA Citation, 7th Edition (style guide)
Burns, D. D., & Newbern, G. (2017). Feeling good: the new mood therapy . Blackstone ; .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Burns, David D and George Newbern. 2017. Feeling Good: The New Mood Therapy. [Ashland, Oregon]: Blackstone.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Burns, David D and George Newbern. Feeling Good: The New Mood Therapy [Ashland, Oregon]: Blackstone, 2017.
Harvard Citation (style guide)Burns, D. D. and Newbern, G. (2017). Feeling good: the new mood therapy. [Ashland, Oregon]: Blackstone.
MLA Citation, 9th Edition (style guide)Burns, David D., and George Newbern. Feeling Good: The New Mood Therapy Blackstone ; , 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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