The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss
(Book)
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--
Notes
Sisson, M., & Taylor, L. (2018). The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss. First edition. New York, Harmony Books.
Chicago / Turabian - Author Date Citation (style guide)Sisson, Mark, 1953- and Lindsay Taylor. 2018. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. New York, Harmony Books.
Chicago / Turabian - Humanities Citation (style guide)Sisson, Mark, 1953- and Lindsay Taylor, The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. New York, Harmony Books, 2018.
MLA Citation (style guide)Sisson, Mark and Lindsay Taylor. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. First edition. New York, Harmony Books, 2018.
Record Information
| Last Sierra Extract Time | Apr 23, 2024 05:49:12 PM |
|---|---|
| Last File Modification Time | Apr 23, 2024 05:50:23 PM |
| Last Grouped Work Modification Time | Apr 24, 2024 02:13:21 AM |
MARC Record
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|---|---|---|---|
| 001 | 2018020971 | ||
| 003 | DLC | ||
| 005 | 20181101081926.0 | ||
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| 100 | 1 | |a Sisson, Mark,|d 1953-|e author. | |
| 245 | 1 | 4 | |a The keto reset diet cookbook :|b 150 low-carb, high-fat ketogenic recipes to boost weight loss /|c Mark Sisson with Lindsay Taylor, Ph.D. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Harmony Books,|c [2018] | |
| 300 | |a 271 pages :|b color illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--|c Provided by publisher. | ||
| 650 | 0 | |a Reducing diets|v Recipes. | |
| 650 | 0 | |a Ketogenic diet|v Recipes. | |
| 655 | 7 | |a Cookbooks.|2 lcgft | |
| 700 | 1 | |a Taylor, Lindsay,|c PhD,|e author. | |
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