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The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss
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Contributors:
Published:
New York : Harmony Books, [2018].
Physical Desc:
271 pages : color illustrations ; 24 cm
Status:
Fair Oaks
641.563 S623 2018
Description

"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--

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Location
Call Number
Status
Arden-Dimick
641.563 S623 2018
On Holdshelf
Central
641.563 S623 2018
On Holdshelf
Fair Oaks
641.563 S623 2018
On Shelf
Southgate
641.563 S623 2018
On Holdshelf
Sylvan Oaks
641.563 S623 2018
Due Jan 26, 2021
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More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9780525576761

Notes

General Note
Includes index.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--,Provided by publisher.
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Citations
APA Citation (style guide)

Sisson, M., & Taylor, L. (2018). The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss. First edition. New York: Harmony Books.

Chicago / Turabian - Author Date Citation (style guide)

Sisson, Mark, 1953- and Lindsay Taylor. 2018. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. New York: Harmony Books.

Chicago / Turabian - Humanities Citation (style guide)

Sisson, Mark, 1953- and Lindsay Taylor, The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. New York: Harmony Books, 2018.

MLA Citation (style guide)

Sisson, Mark, and Lindsay Taylor. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. First edition. New York: Harmony Books, 2018. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
8e996ae7-445b-0a84-2095-a684aaae15ba
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Record Information

Last Sierra Extract TimeJan 26, 2021 03:56:09 PM
Last File Modification TimeJan 26, 2021 03:56:34 PM
Last Grouped Work Modification TimeJan 26, 2021 03:56:15 PM

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