Delay, don't deny: living an intermittent fasting lifestyle
(Book)
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "Delay, Don't Deny!" -- Amazon.com
Notes
Stephens, G., & Power, K. (2017). Delay, don't deny: living an intermittent fasting lifestyle. [United States], Gin Stephens.
Chicago / Turabian - Author Date Citation (style guide)Stephens, Gin and Kenneth Power. 2017. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. [United States], Gin Stephens.
Chicago / Turabian - Humanities Citation (style guide)Stephens, Gin and Kenneth Power, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. [United States], Gin Stephens, 2017.
MLA Citation (style guide)Stephens, Gin, and Kenneth Power. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. [United States], Gin Stephens, 2017.
Record Information
| Last Sierra Extract Time | Apr 04, 2024 09:21:30 PM |
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| Last File Modification Time | Apr 04, 2024 09:21:58 PM |
| Last Grouped Work Modification Time | Apr 04, 2024 09:21:36 PM |
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