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The joy of doing nothing: a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life
(Book)

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Published:
New York : Adams Media, [2017].
Physical Desc:
154 pages ; 20 cm
Status:
Sylvan Oaks
646.7 J761 2017
Description

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.

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Call Number
Status
Central
646.7 J761 2017
Due Mar 10, 2021
Franklin
646.7 J761 2017
Due Mar 20, 2021
Franklin
646.7 J761 2017
Due Mar 20, 2021
Sylvan Oaks
646.7 J761 2017
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More Details
Format:
Book
Language:
English
ISBN:
9781507204955, 1507204957

Notes

Bibliography
Includes bibliographical references.
Description
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.
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Citations
APA Citation (style guide)

Jonat, R. (2017). The joy of doing nothing: a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life. New York: Adams Media.

Chicago / Turabian - Author Date Citation (style guide)

Jonat, Rachel. 2017. The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life. New York: Adams Media.

Chicago / Turabian - Humanities Citation (style guide)

Jonat, Rachel, The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life. New York: Adams Media, 2017.

MLA Citation (style guide)

Jonat, Rachel. The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life. New York: Adams Media, 2017. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
2f951822-28f0-b316-369e-635bfd8883b4
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Record Information

Last Sierra Extract TimeFeb 17, 2021 08:54:27 PM
Last File Modification TimeFeb 17, 2021 08:54:35 PM
Last Grouped Work Modification TimeFeb 25, 2021 02:27:58 AM

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5050 |a The philosophy of doing nothing. Time: the ultimate luxury ; Restore yourself by doing nothing ; The health benefits of doing nothing ; How do you do nothing? ; How often should you do nothing? ; When you're too busy to do nothing ; The power of connection ; Doing nothing is a path to greater contentment -- Family and friends. Doing nothing with a family/kids ; Build deeper friendships by doing nothing together ; How to share the joy of doing nothing with friends -- Work. What is doing nothing at work? ; How doing nothing can improve your performance at work ; Doing nothing redefines why you're working ; Use the do-nothing philosophy to reshape how you work ; Finding the time to do nothing at work ; Finding the space to do nothing at work ; Maximizing your breaks to do nothing -- Home. Doing nothing with other people around ; Designing a space to do nothing ; Benefits of a do-nothing household ; Simplify household tasks when you do nothing ; Do-nothing rituals for your home -- Other activities. Hobbies ; Doing nothing on social media ; Exercise ; Volunteering and social activism ; Save money when you do nothing ; Deep rest is vital for wellness ; Doing nothing helps you do more ; Have less white noise in your life ; Get more of what you love ; Start doing nothing...right now!
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