The joy of doing nothing: a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life
(Book)
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.
Notes
Jonat, R. (2017). The joy of doing nothing: a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life. New York, Adams Media.
Chicago / Turabian - Author Date Citation (style guide)Jonat, Rachel. 2017. The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life. New York, Adams Media.
Chicago / Turabian - Humanities Citation (style guide)Jonat, Rachel, The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life. New York, Adams Media, 2017.
MLA Citation (style guide)Jonat, Rachel. The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life. New York, Adams Media, 2017.
Record Information
Last Sierra Extract Time | Apr 23, 2024 08:51:10 PM |
---|---|
Last File Modification Time | Apr 23, 2024 08:51:32 PM |
Last Grouped Work Modification Time | Apr 24, 2024 02:13:21 AM |
MARC Record
LEADER | 02734cam 2200385 i 4500 | ||
---|---|---|---|
001 | sky290077351 | ||
003 | SKY | ||
005 | 20180305082859.0 | ||
008 | 170907s2017 nyu b 000 0 eng | ||
010 | |a 2017032774 | ||
015 | |a GBB7J2252|2 bnb | ||
020 | |a 9781507204955 | ||
020 | |a 1507204957 | ||
040 | |a DLC|b eng|e rda|c DLC|d DLC|d SKYRV | ||
042 | |a pcc | ||
049 | |a JRSA | ||
050 | 0 | 0 | |a BJ1496|b .J6625 2017 |
082 | 0 | 0 | |a 646.7|2 23 |
099 | |a 646.7 J761 2017 | ||
100 | 1 | |a Jonat, Rachel,|e author. | |
245 | 1 | 4 | |a The joy of doing nothing :|b a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life /|c Rachel Jonat. |
264 | 1 | |a New York :|b Adams Media,|c [2017] | |
300 | |a 154 pages ;|c 20 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliographical references. | ||
505 | 0 | |a The philosophy of doing nothing. Time: the ultimate luxury ; Restore yourself by doing nothing ; The health benefits of doing nothing ; How do you do nothing? ; How often should you do nothing? ; When you're too busy to do nothing ; The power of connection ; Doing nothing is a path to greater contentment -- Family and friends. Doing nothing with a family/kids ; Build deeper friendships by doing nothing together ; How to share the joy of doing nothing with friends -- Work. What is doing nothing at work? ; How doing nothing can improve your performance at work ; Doing nothing redefines why you're working ; Use the do-nothing philosophy to reshape how you work ; Finding the time to do nothing at work ; Finding the space to do nothing at work ; Maximizing your breaks to do nothing -- Home. Doing nothing with other people around ; Designing a space to do nothing ; Benefits of a do-nothing household ; Simplify household tasks when you do nothing ; Do-nothing rituals for your home -- Other activities. Hobbies ; Doing nothing on social media ; Exercise ; Volunteering and social activism ; Save money when you do nothing ; Deep rest is vital for wellness ; Doing nothing helps you do more ; Have less white noise in your life ; Get more of what you love ; Start doing nothing...right now! | |
520 | |a Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. | ||
650 | 0 | |a Simplicity. | |
907 | |a .b25398064 | ||
945 | |y .i77758742|i 33029104079462|l valag|s -|k |u 22|x 4|w 2|v 16|t 3|z 03-21-18|o - | ||
945 | |y .i77758754|i 33029104079470|l pocag|s -|k 05-14-24|u 24|x 3|w 4|v 20|t 3|z 03-21-18|o - | ||
945 | |y .i77758766|i 33029104079488|l cenag|s -|k |u 13|x 0|w 1|v 34|t 3|z 03-21-18|o - | ||
998 | |e -|d a |f eng|a cen|a poc|a val |