The RBG workout: How She Stays Strong... and You Can Too!
(Book)
Description
How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. . .Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with four-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.
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Citations
Johnson, B. (2017). The RBG workout: How She Stays Strong... and You Can Too! Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation (style guide)Johnson, Bryant. 2017. The RBG Workout: How She Stays Strong... and You Can Too! Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities Citation (style guide)Johnson, Bryant, The RBG Workout: How She Stays Strong... and You Can Too! Boston, Houghton Mifflin Harcourt, 2017.
MLA Citation (style guide)Johnson, Bryant. The RBG Workout: How She Stays Strong... and You Can Too! Boston, Houghton Mifflin Harcourt, 2017.
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Record Information
Last Sierra Extract Time | Sep 07, 2024 09:23:55 AM |
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Last File Modification Time | Sep 07, 2024 09:24:56 AM |
Last Grouped Work Modification Time | Sep 18, 2024 02:15:22 AM |
MARC Record
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100 | 1 | |a Johnson, Bryant |c (Personal trainer), |e author. | |
245 | 1 | 4 | |a The RBG workout / |b How She Stays Strong... and You Can Too! |c Bryant Johnson ; illustrations by Patrick Welsh. |
264 | 1 | |a Boston : |b Houghton Mifflin Harcourt, |c 2017. | |
264 | 4 | |c ©2017. | |
300 | |a 127 pages : |b color illustrations ; |c 19 cm | ||
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505 | 0 | |a Foreword by Ruth Bader Ginsburg -- Introduction -- Warm-up -- Strength exercises --Cooldown. | |
520 | |a How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. . .Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with four-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy. | ||
600 | 1 | 0 | |a Ginsburg, Ruth Bader |x Health. |
650 | 0 | |a Physical fitness. | |
650 | 0 | |a Exercise. | |
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