Option B: facing adversity, building resilience, and finding joy
(Large Print)
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void," she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart and her journal to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.--
Notes
Sandberg, S., & Grant, A. (2017). Option B: facing adversity, building resilience, and finding joy. First large print edition. New York, Random House Large Print.
Chicago / Turabian - Author Date Citation (style guide)Sandberg, Sheryl and Adam Grant. 2017. Option B: Facing Adversity, Building Resilience, and Finding Joy. New York, Random House Large Print.
Chicago / Turabian - Humanities Citation (style guide)Sandberg, Sheryl and Adam Grant, Option B: Facing Adversity, Building Resilience, and Finding Joy. New York, Random House Large Print, 2017.
MLA Citation (style guide)Sandberg, Sheryl, and Adam Grant. Option B: Facing Adversity, Building Resilience, and Finding Joy. First large print edition. New York, Random House Large Print, 2017.
Record Information
| Last Sierra Extract Time | Apr 23, 2024 06:35:07 PM |
|---|---|
| Last File Modification Time | Apr 23, 2024 06:35:42 PM |
| Last Grouped Work Modification Time | Apr 24, 2024 02:13:21 AM |
MARC Record
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| 246 | 3 | 0 | |a Facing adversity, building resilience, and finding joy |
| 250 | |a First large print edition. | ||
| 250 | |a Large print ed. | ||
| 264 | 1 | |a New York :|b Random House Large Print,|c [2017] | |
| 264 | 4 | |c ©2017 | |
| 300 | |a 366 pages (large print) :|b illustrations, photographs ;|c 24 cm | ||
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| 500 | |a "The text of this Large Print edition is unabridged." | ||
| 500 | |a "A portion of this work originally appeared in Time on April 14, 2017." -- Verso. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Introduction -- Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bouncing forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again -- Building resilience together. | |
| 520 | |a After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void," she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart and her journal to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.--|c Provided by publisher. | ||
| 600 | 1 | 0 | |a Sandberg, Sheryl|x Family. |
| 600 | 1 | 0 | |a Goldberg, Dave|q (David Bruce),|d 1967-2015. |
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| 650 | 0 | |a Loss (Psychology) | |
| 650 | 0 | |a Widowhood. | |
| 650 | 0 | |a Resilience (Personality trait) | |
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