Mindfulness for beginners: reclaiming the present moment--and your life
(Book)
Author:
Published:
Boulder, CO : Sounds True, 2016.
Physical Desc:
xii, 166 pages ; 21 cm + 1 audio disc (digital ; 4 3/4 in.)
Status:
Arden-Dimick
158.12 K11m 2012
Carmichael
158.12 K11m 2012
Colonial Heights
158.12 K11m 2012
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
Copies
Location
Call Number
Status
Arden-Dimick
158.12 K11m 2012
On Shelf
Carmichael
158.12 K11m 2012
On Shelf
Colonial Heights
158.12 K11m 2012
On Shelf
Rancho Cordova
158.12 K11m 2012
On Shelf
Sylvan Oaks
158.12 K11m 2012
Due May 7, 2024
Sylvan Oaks
158.12 K11m 2012
On Shelf
Location
Call Number
Status
Folsom Adult
158.12 KAB 2012
Due Apr 23, 2024
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Subjects
LC Subjects
More Details
Format:
Book
Language:
English
ISBN:
9781604076585, 9781622036677, 1622036670, 1604076585
Notes
General Note
Previously published: 2012.
Bibliography
Includes bibliographical references.
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
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Citations
APA Citation (style guide)
Kabat-Zinn, J. (2016). Mindfulness for beginners: reclaiming the present moment--and your life. Boulder, CO, Sounds True.
Chicago / Turabian - Author Date Citation (style guide)Kabat-Zinn, Jon. 2016. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life. Boulder, CO, Sounds True.
Chicago / Turabian - Humanities Citation (style guide)Kabat-Zinn, Jon, Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life. Boulder, CO, Sounds True, 2016.
MLA Citation (style guide)Kabat-Zinn, Jon. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life. Boulder, CO, Sounds True, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
8f1130e5-24ed-ed79-b76a-51826b689644
Record Information
| Last Sierra Extract Time | Apr 20, 2024 06:34:28 AM |
|---|---|
| Last File Modification Time | Apr 20, 2024 06:39:00 AM |
| Last Grouped Work Modification Time | Apr 20, 2024 06:34:37 AM |
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