We look forward to seeing you on your next visit to the library. Find a location near you.

Meditate with me: a step-by-step mindfulness journey
(Picture Book)

Book Cover
Average Rating
5 star
 
(2)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Contributors:
Surnaite, Margarita, illustrator.
Published:
New York, NY : Dial Books for Young Readers, 2017.
Physical Desc:
1 volume (unpaged) : color illustrations ; 24 x 28 cm
Lexile measure:
AD: Adult Directed 510L
Rating:
AD510L
Status:
Central Kids Place
PICTURE BOOK Gates, M.
Isleton Children's Area
PICTURE BOOK Gates, M.
Pocket-Greenhaven Kids' Place
PICTURE BOOK Gates, M.
Description

"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"--

Also in This Series
Copies
Location
Call Number
Status
Central Kids Place
PICTURE BOOK Gates, M.
On Shelf
Colonial Heights Children's Area
PICTURE BOOK Gates, M.
Due Apr 27, 2024
Franklin Children's
PICTURE BOOK Gates, M.
Due Apr 16, 2024
Franklin Children's
PICTURE BOOK Gates, M.
In Transit
Isleton Children's Area
PICTURE BOOK Gates, M.
On Shelf
Pocket-Greenhaven Kids' Place
PICTURE BOOK Gates, M.
On Shelf
Rancho Children's Area
PICTURE BOOK Gates, M.
On Shelf
Sacramento Public Library Storage
PICTURE BOOK Gates, M.
On Shelf
Sacramento Public Library Storage
PICTURE BOOK Gates, M.
On Shelf
Sacramento Public Library Storage
PICTURE BOOK Gates, M.
On Shelf
Walnut Grove Children's Area
PICTURE BOOK Gates, M.
On Shelf
Location
Call Number
Status
Folsom Children's Area
PICTURE BOOK GROWING UP GA
Due Apr 25, 2024
Folsom Storytime Room
PICTURE BOOK GROWING UP GA
On Shelf
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
Picture Book
Language:
English
ISBN:
9780399186615
Lexile code:
AD: Adult Directed
Lexile measure:
510

Notes

Description
"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"--,Provided by publisher.
Target Audience
AD510L,Lexile.
Target Audience
Decoding demand: 59 (medium),Semantic demand: 71 (high),Syntactic demand: 65 (high),Structure demand: 71 (high),Lexile.
Target Audience
AD510L,Lexile
Target Audience
Decoding demand: 59 (medium),Semantic demand: 71 (high),Syntactic demand: 65 (high),Structure demand: 71 (high),Lexile
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Gates, M., & Surnaite, M. (2017). Meditate with me: a step-by-step mindfulness journey. New York, NY, Dial Books for Young Readers.

Chicago / Turabian - Author Date Citation (style guide)

Gates, Mariam and Margarita, Surnaite. 2017. Meditate With Me: A Step-by-step Mindfulness Journey. New York, NY, Dial Books for Young Readers.

Chicago / Turabian - Humanities Citation (style guide)

Gates, Mariam and Margarita, Surnaite, Meditate With Me: A Step-by-step Mindfulness Journey. New York, NY, Dial Books for Young Readers, 2017.

MLA Citation (style guide)

Gates, Mariam. and Margarita Surnaite. Meditate With Me: A Step-by-step Mindfulness Journey. New York, NY, Dial Books for Young Readers, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
6c7588f3-19de-b501-3685-4da110642f10
Go To GroupedWork

Record Information

Last Sierra Extract TimeApr 19, 2024 05:49:18 AM
Last File Modification TimeApr 19, 2024 05:57:22 AM
Last Grouped Work Modification TimeApr 19, 2024 05:49:25 AM

MARC Record

LEADER03574pam 2200541 i 4500
001  2016056262
003DLC
00520180531074300.0
008170407s2017    nyua   j      000 0 eng  
010 |a 2016056262
020 |a 9780399186615
040 |a DLC|b eng|e rda|c DLC|d NjBwBT
042 |a pcc
049 |a JRSA
05000|a BF637.M4|b G37 2017
08200|a 158.1/28|2 23
1001 |a Gates, Mariam.
24510|a Meditate with me :|b a step-by-step mindfulness journey /|c Mariam Gates ; illustrated by Margarita Surnaite.
264 1|a New York, NY :|b Dial Books for Young Readers,|c 2017.
300 |a 1 volume (unpaged) :|b color illustrations ;|c 24 x 28 cm
336 |a text|b txt|2 rdacontent
337 |a unmediated|b n|2 rdamedia
338 |a volume|b nc|2 rdacarrier
520 |a "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"--|c Provided by publisher.
5218 |a AD510L|b Lexile.
5213 |a Decoding demand: 59 (medium)|a Semantic demand: 71 (high)|a Syntactic demand: 65 (high)|a Structure demand: 71 (high)|b Lexile.
5218 |a AD510L|b Lexile
5213 |a Decoding demand: 59 (medium)|a Semantic demand: 71 (high)|a Syntactic demand: 65 (high)|a Structure demand: 71 (high)|b Lexile
650 0|a Meditation|v Juvenile literature.
650 0|a Mindfulness (Psychology)|v Juvenile literature.
7001 |a Surnaite, Margarita,|e illustrator.
907 |a .b25101687
932 |a PICTURE BOOK Gates, M.
945 |y .i76565555|i 33029103485660|l cencg|s -|k |u 26|x 2|w 1|v 20|t 13|z 08-31-17|o -
945 |y .i76565567|i 33029103485678|l rancg|s -|k |u 24|x 2|w 6|v 14|t 13|z 08-31-17|o -
945 |y .i76565579|i 33029103485686|l poccg|s -|k |u 35|x 6|w 6|v 8|t 13|z 08-31-17|o -
945 |y .i76565580|i 33029103485694|l fracg|s -|k 04-16-24|u 23|x 3|w 3|v 25|t 13|z 08-31-17|o -
945 |y .i76635429|i 36796021757159|l folj|s -|k 04-25-24|u 46|x 4|w 6|v 30|t 10|z 09-14-17|o l|a PICTURE BOOK GROWING UP GA
945 |y .i78036215|i 33029105587059|l fracg|s t|k |u 14|x 3|w 0|v 0|t 13|z 05-07-18|o -
945 |y .i78036227|i 33029105587067|l hotcg|s -|k |u 17|x 2|w 2|v 9|t 13|z 05-07-18|o -
945 |y .i78442448|i 33029105581680|l chscg|s -|k 04-27-24|u 31|x 7|w 3|v 20|t 13|z 06-06-18|o -
945 |y .i7844245x|i 33029105581698|l walcg|s -|k |u 26|x 10|w 2|v 5|t 13|z 06-06-18|o -
945 |y .i78602105|i 33029105577233|l hotcg|s -|k |u 14|x 2|w 0|v 4|t 13|z 06-12-18|o -
945 |y .i78602117|i 33029105577241|l islcg|s -|k |u 27|x 4|w 4|v 26|t 13|z 06-12-18|o -
945 |y .i78788766|i 33029105588198|l hotcg|s -|k |u 28|x 5|w 5|v 11|t 13|z 06-22-18|o -
945 |y .i80819011|i 36796022054549|l folje|s -|k |u 32|x 5|w 8|v 20|t 10|z 04-18-19|o l|a PICTURE BOOK GROWING UP GA
945 |y .i80819023|i 36796022054531|l folje|s n|k 03-13-24|u 34|x 4|w 7|v 17|t 10|z 04-18-19|o l|a PICTURE BOOK GROWING UP GA
998 |e -|d pb |f eng|a cenc|a chsc|a folj|a frac|a hotc|a islc|a pocc|a ranc|a walc|a wdpj