The telomere effect: a revolutionary approach to living younger, healthier, longer
(Large Print)
"Have you wondered why some 60-year olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA. Dr. Blackburn discovered that the length and health of one's telomeres provides a biological basis for the long hypothesized mind-body connection. But perhaps more importantly, along with leading health Psychologist, Dr. Elissa Epel, discovered that there are things we can do to improve and lengthen our telomeres to keep us vital and disease-free, "--NoveList.
Notes
Blackburn, E. H. 1., & Epel, E. (2017). The telomere effect: a revolutionary approach to living younger, healthier, longer. Large print edition. New York, Grand Central Publishing.
Chicago / Turabian - Author Date Citation (style guide)Blackburn, Elizabeth H. 1948- and Elissa, Epel. 2017. The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer. New York, Grand Central Publishing.
Chicago / Turabian - Humanities Citation (style guide)Blackburn, Elizabeth H. 1948- and Elissa, Epel, The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer. New York, Grand Central Publishing, 2017.
MLA Citation (style guide)Blackburn, Elizabeth H. 1948- and Elissa Epel. The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer. Large print edition. New York, Grand Central Publishing, 2017.
Record Information
| Last Sierra Extract Time | Apr 12, 2024 06:26:56 PM |
|---|---|
| Last File Modification Time | Apr 12, 2024 06:27:50 PM |
| Last Grouped Work Modification Time | Apr 18, 2024 09:16:26 PM |
MARC Record
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| 100 | 1 | |a Blackburn, Elizabeth H.|q (Elizabeth Helen),|d 1948-|e author. | |
| 245 | 1 | 4 | |a The telomere effect|h [text (large print)] :|b a revolutionary approach to living younger, healthier, longer /|c by Elizabeth Blackburn, Elissa Epel. |
| 250 | |a Large print edition. | ||
| 264 | 1 | |a New York :|b Grand Central Publishing,|c 2017. | |
| 264 | 4 | |c ©2017 | |
| 300 | |a xxiii, 520 pages (large print) :|b illustrations,|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 340 | |n large print|2 rda | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Telomeres : a pathway to living younger -- How prematurely aging cells make you look, feel, and act old -- The power of long telomeres -- Telomerase, the enzyme that replenishes telomeres -- Unraveling : how stress gets into your cells -- Mind your telomeres : negative thinking, resilient thinking -- When blue turns to gray : depression and anxiety -- Training your telomeres : how much exercise is enough? -- Tired telomeres : from exhaustion to restoration -- Telomeres weigh in : a healthy metabolism -- Treating your telomeres : foods for optimal cell health -- The places and faces that support our telomeres -- Pregnancy : cellular aging begins in the womb -- Childhood matters for life : how the early years shape telomeres. | |
| 520 | |a "Have you wondered why some 60-year olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA. Dr. Blackburn discovered that the length and health of one's telomeres provides a biological basis for the long hypothesized mind-body connection. But perhaps more importantly, along with leading health Psychologist, Dr. Elissa Epel, discovered that there are things we can do to improve and lengthen our telomeres to keep us vital and disease-free, "--NoveList. | ||
| 650 | 0 | |a Aging|x Genetics. | |
| 650 | 0 | |a Telomere|x Physiology. | |
| 650 | 0 | |a Longevity. | |
| 650 | 0 | |a Longevity|x Genetic aspects. | |
| 655 | 0 | |a Large type books. | |
| 700 | 1 | |a Epel, Elissa,|e author. | |
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