Healthy gut, flat stomach: the fast and easy low-FODMAP diet plan
(Book)
Explains how to reduce stomach bloating through a diet that eliminates difficult-to-digest carbohydrates, including such foods as garlic, onions, beans, dairy, breads, and cereals, along with recipes for a seven-day menu plan and grocery lists.
Notes
Capalino, D. (2017). Healthy gut, flat stomach: the fast and easy low-FODMAP diet plan. New York, NY, Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923.
Chicago / Turabian - Author Date Citation (style guide)Capalino, Danielle. 2017. Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan. New York, NY, Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923.
Chicago / Turabian - Humanities Citation (style guide)Capalino, Danielle, Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan. New York, NY, Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923, 2017.
MLA Citation (style guide)Capalino, Danielle. Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan. New York, NY, Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923, 2017.
Record Information
Last Sierra Extract Time | Mar 26, 2024 11:53:46 AM |
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Last File Modification Time | Mar 26, 2024 11:57:54 AM |
Last Grouped Work Modification Time | Mar 28, 2024 10:11:14 AM |
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245 | 1 | 0 | |a Healthy gut, flat stomach :|b the fast and easy low-FODMAP diet plan /|c Danielle Capalino, MSPH, RD. |
264 | 1 | |a New York, NY :|b Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923,|c 2017. | |
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504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a What are FODMAPs? -- Is low-FODMAP right for you? -- The elimination diet : you can do it -- Testing and creating your personalized plan -- Other factors affecting your gut -- Eating out and low-fodmap ready-made -- Gut-friendly recipes. | |
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650 | 0 | |a Gastrointestinal system|x Diseases|x Diet therapy|v Recipes. | |
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