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The sexual trauma workbook for teen girls: a guide to recovery from sexual assault & abuse
(Book)

Book Cover
Average Rating
Contributors:
Raja, Sheela, author.
Published:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016].
Physical Desc:
viii, 180 pages ; 26 cm.
Status:
McKinley Children's Area
TEEN 616.85836 L833 2016
Description

"The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma,"--Amazon.com.

Also in This Series
Copies
Location
Call Number
Status
Central Teen Area - 3rd Floor
TEEN 616.85836 L833 2016
Check Shelf
McKinley Children's Area
TEEN 616.85836 L833 2016
On Shelf
Southgate Teen Area
TEEN 616.85836 L833 2016
Due Apr 13, 2024
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More Details
Format:
Book
Language:
English
ISBN:
1626253994, 9781626253995

Notes

Bibliography
Includes bibliographical references.
Description
"The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma,"--Amazon.com.
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Citations
APA Citation (style guide)

Lohmann, R. C., & Raja, S. (2016). The sexual trauma workbook for teen girls: a guide to recovery from sexual assault & abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Lohmann, Raychelle Cassada and Sheela, Raja. 2016. The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery From Sexual Assault & Abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Lohmann, Raychelle Cassada and Sheela, Raja, The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery From Sexual Assault & Abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc, 2016.

MLA Citation (style guide)

Lohmann, Raychelle Cassada, and Sheela Raja. The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery From Sexual Assault & Abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
6c77defc-c33a-1ba4-a308-c7c132a003f3
Go To GroupedWork

Record Information

Last Sierra Extract TimeMar 24, 2024 06:55:41 AM
Last File Modification TimeMar 24, 2024 06:57:34 AM
Last Grouped Work Modification TimeMar 28, 2024 02:11:39 AM

MARC Record

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5050 |a Knowing When to Get Help -- Where to Find Help -- Personal Safety Plan -- Circle of Support -- Why Me? -- Sharing Your Story -- Taking Care of Yourself -- Learning to Breathe -- Sleep -- Exercise -- Nutrition and Well-Being -- Acceptance -- Self-Soothing Behaviors -- Healing through Writing -- Progressive Muscle Relaxation -- Engaging in Mindfulness -- Guided Imagery -- Life Scripts -- Choosing Healthy Coping Skills -- Coping with Nightmares -- Coping with Flashbacks -- Overcoming Emotional Detachment -- Noticing and Coping with Anger -- Constructive and Destructive Guilt -- Conquering Shame -- Identifying Depression -- PTSD -- Facing Your Fears -- Identifying Anxious Patterns -- Responding to Love and Joy -- Empowerment through Affirmations -- Respecting and Nurturing Yourself -- From Beginning to End--Telling Your Story.
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