The sexual trauma workbook for teen girls: a guide to recovery from sexual assault & abuse
(Book)
"The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma,"--Amazon.com.
Notes
Lohmann, R. C., & Raja, S. (2016). The sexual trauma workbook for teen girls: a guide to recovery from sexual assault & abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Lohmann, Raychelle Cassada and Sheela, Raja. 2016. The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery From Sexual Assault & Abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Lohmann, Raychelle Cassada and Sheela, Raja, The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery From Sexual Assault & Abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc, 2016.
MLA Citation (style guide)Lohmann, Raychelle Cassada, and Sheela Raja. The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery From Sexual Assault & Abuse. Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc, 2016.
Record Information
Last Sierra Extract Time | Mar 24, 2024 06:55:41 AM |
---|---|
Last File Modification Time | Mar 24, 2024 06:57:34 AM |
Last Grouped Work Modification Time | Mar 28, 2024 02:11:39 AM |
MARC Record
LEADER | 02711cam 2200433Ii 4500 | ||
---|---|---|---|
001 | ocn914290455 | ||
003 | OCoLC | ||
005 | 20160802101611.0 | ||
008 | 150722t20162016cau d b 000 0 eng d | ||
020 | |a 1626253994 | ||
020 | |a 9781626253995 | ||
040 | |a YDXCP|b eng|e rda|c YDXCP|d OCLCQ|d BTCTA|d BDX|d OCLCQ|d ON8|d OCLCF|d CGP|d UAB | ||
049 | |a JRSA | ||
050 | 4 | |a HV6570|b .L55 2016 | |
082 | 0 | 4 | |a 616.85836|2 23 |
099 | |f TEEN|a 616.85836 L833 2016 | ||
100 | 1 | |a Lohmann, Raychelle Cassada,|e author. | |
245 | 1 | 4 | |a The sexual trauma workbook for teen girls :|b a guide to recovery from sexual assault & abuse /|c Raychelle Cassada Lohmann, MS, LPC, Sheela Raja, PhD. |
264 | 1 | |a Oakland, CA :|b Instant Help Books, an imprint of New Harbinger Publications, Inc.,|c [2016] | |
300 | |a viii, 180 pages ;|c 26 cm. | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
490 | 1 | |a Instant help books for teens | |
504 | |a Includes bibliographical references. | ||
505 | 0 | |a Knowing When to Get Help -- Where to Find Help -- Personal Safety Plan -- Circle of Support -- Why Me? -- Sharing Your Story -- Taking Care of Yourself -- Learning to Breathe -- Sleep -- Exercise -- Nutrition and Well-Being -- Acceptance -- Self-Soothing Behaviors -- Healing through Writing -- Progressive Muscle Relaxation -- Engaging in Mindfulness -- Guided Imagery -- Life Scripts -- Choosing Healthy Coping Skills -- Coping with Nightmares -- Coping with Flashbacks -- Overcoming Emotional Detachment -- Noticing and Coping with Anger -- Constructive and Destructive Guilt -- Conquering Shame -- Identifying Depression -- PTSD -- Facing Your Fears -- Identifying Anxious Patterns -- Responding to Love and Joy -- Empowerment through Affirmations -- Respecting and Nurturing Yourself -- From Beginning to End--Telling Your Story. | |
520 | |a "The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma,"--Amazon.com. | ||
650 | 0 | |a Sex crimes. | |
650 | 0 | |a Sexual abuse victims. | |
650 | 0 | |a Rape. | |
650 | 0 | |a Teenagers|x Crimes against. | |
700 | 1 | |a Raja, Sheela,|e author. | |
830 | 0 | |a Instant help book for teens. | |
907 | |a .b24306125 | ||
945 | |y .i74447543|i 33029101860989|l centg|s v|k |u 4|x 0|w 0|v 3|t 39|z 08-12-16|o - | ||
945 | |y .i74447555|i 33029101860997|l cootg|s i|k |u 2|x 0|w 0|v 0|t 39|z 08-12-16|o - | ||
945 | |y .i74447592|i 33029101861037|l mcktg|s -|k |u 5|x 3|w 0|v 2|t 39|z 08-12-16|o - | ||
945 | |y .i74447610|i 33029101861052|l soutg|s -|k 04-13-24|u 6|x 0|w 1|v 2|t 39|z 08-12-16|o - | ||
998 | |e -|d a |f eng|a coot|a cent|a mckt|a sout |