The teen girl's survival guide: 10 tips for making friends, avoiding drama, & coping with social stress
(Book)
"If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation-two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way"--
"Teen girls feel intense pressure to fit in and make friends. In this important guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. In the book, teen readers will find real strategies for growing a strong sense of self-knowledge and self-appreciation--two key building blocks for succeeding in the social world, and beyond"--
Notes
Hemmen, L. (2015). The teen girl's survival guide: 10 tips for making friends, avoiding drama, & coping with social stress. Oakland, CA, Instant Help Books.
Chicago / Turabian - Author Date Citation (style guide)Hemmen, Lucie. 2015. The Teen Girl's Survival Guide: 10 Tips for Making Friends, Avoiding Drama, & Coping With Social Stress. Oakland, CA, Instant Help Books.
Chicago / Turabian - Humanities Citation (style guide)Hemmen, Lucie, The Teen Girl's Survival Guide: 10 Tips for Making Friends, Avoiding Drama, & Coping With Social Stress. Oakland, CA, Instant Help Books, 2015.
MLA Citation (style guide)Hemmen, Lucie. The Teen Girl's Survival Guide: 10 Tips for Making Friends, Avoiding Drama, & Coping With Social Stress. Oakland, CA, Instant Help Books, 2015.
Record Information
Last Sierra Extract Time | Apr 18, 2024 07:44:21 PM |
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Last File Modification Time | Apr 18, 2024 07:44:52 PM |
Last Grouped Work Modification Time | Apr 18, 2024 07:44:28 PM |
MARC Record
LEADER | 03759cam 2200505 i 4500 | ||
---|---|---|---|
001 | ocn898530552 | ||
003 | OCoLC | ||
005 | 20160603105933.0 | ||
008 | 150824s2015 cau j 000 0 eng | ||
010 | |a 2015026339 | ||
019 | |a 898424601|a 922692764 | ||
020 | |a 9781626253063 | ||
020 | |a 1626253064 | ||
020 | |a 9781626253070 | ||
020 | |a 9781626253087 | ||
035 | |a (OCoLC)898530552|z (OCoLC)898424601|z (OCoLC)922692764 | ||
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050 | 0 | 0 | |a HQ798|b .H447 2015 |
082 | 0 | 0 | |a 305.235/2|2 23 |
082 | 1 | 4 | |a 305.235|2 15 |
100 | 1 | |a Hemmen, Lucie,|e author. | |
245 | 1 | 4 | |a The teen girl's survival guide :|b 10 tips for making friends, avoiding drama, & coping with social stress /|c Lucie Hemmen, PhD. |
264 | 1 | |a Oakland, CA :|b Instant Help Books,|c 2015. | |
300 | |a 187 pages ;|c 21 cm. | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
490 | 1 | |a The instant help solutions series | |
505 | 0 | |a Know what you bring to the party -- Leave your comfort zone -- Increase contact -- Nurture connections -- Weed out negative social habits -- Communicate through conflict -- Communicate for closeness -- Be your best self on social media and while texting -- Be more and think less -- Practice balance. | |
520 | |a "If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation-two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way"--|c Provided by publisher. | ||
520 | |a "Teen girls feel intense pressure to fit in and make friends. In this important guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. In the book, teen readers will find real strategies for growing a strong sense of self-knowledge and self-appreciation--two key building blocks for succeeding in the social world, and beyond"--|c Provided by publisher. | ||
650 | 0 | |a Teenage girls|x Psychology|v Juvenile literature. | |
650 | 0 | |a Social skills in adolescence|v Juvenile literature. | |
650 | 0 | |a Interpersonal relations in adolescence|v Juvenile literature. | |
650 | 7 | |a JUVENILE NONFICTION|x Social Issues|x Friendship.|2 bisacsh | |
650 | 7 | |a JUVENILE NONFICTION|x Social Issues|x Peer Pressure.|2 bisacsh | |
650 | 7 | |a JUVENILE NONFICTION|x Social Science|x Psychology.|2 bisacsh | |
830 | 0 | |a Instant help solutions series. | |
907 | |a .b24257758 | ||
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