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The journey from abandonment to healing: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
(Book)

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Published:
New York : Penguin Group USA, 2014., Berkley Books, 2014.
Physical Desc:
373 pages : illustrations ; 21 cm.
Status:
Description

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

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158.2 A549 2014
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Format:
Book
Edition:
Revised and updated Berkley trade paperback edition.
Language:
English
ISBN:
9780425273531, 0425273539

Notes

Bibliography
Includes bibliographical references (pages 301-349) and index.
Description
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
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Citations
APA Citation (style guide)

Anderson, S. (2014). The journey from abandonment to healing: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love. Revised and updated Berkley trade paperback edition. New York: Penguin Group USA.

Chicago / Turabian - Author Date Citation (style guide)

Anderson, Susan. 2014. The Journey From Abandonment to Healing: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love. New York: Penguin Group USA.

Chicago / Turabian - Humanities Citation (style guide)

Anderson, Susan, The Journey From Abandonment to Healing: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love. New York: Penguin Group USA, 2014.

MLA Citation (style guide)

Anderson, Susan. The Journey From Abandonment to Healing: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love. Revised and updated Berkley trade paperback edition. New York: Penguin Group USA, 2014. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
c8156da2-9a19-20a7-82c3-6ef49fb70097
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Record Information

Last Sierra Extract TimeApr 13, 2021 01:51:57 PM
Last File Modification TimeApr 13, 2021 01:52:43 PM
Last Grouped Work Modification TimeApr 14, 2021 02:28:26 AM

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