Effortless healing: 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
(Book)
Author:
Published:
New York : Harmony Books, [2015].
Physical Desc:
x, 323 pages : illustration ; 25 cm.
Status:
Description
Description not provided
Copies
Location
Call Number
Status
Central
615 M556 2015
On Shelf
Elk Grove
615 M556 2015
On Shelf
Martin Luther King, Jr.
615 M556 2015
On Shelf
North Highlands-Antelope
615 M556 2015
Due Oct 17, 2023
South Natomas
615 M556 2015
On Shelf
Valley Hi-North Laguna
615 M556 2015
On Shelf
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More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9780553417975, 0553417975
Notes
Bibliography
Includes bibliographical references (pages 273-301) and index.
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Citations
APA Citation (style guide)
Mercola, J. (2015). Effortless healing: 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself. First edition. New York, Harmony Books.
Chicago / Turabian - Author Date Citation (style guide)Mercola, Joseph. 2015. Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself. New York, Harmony Books.
Chicago / Turabian - Humanities Citation (style guide)Mercola, Joseph, Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself. New York, Harmony Books, 2015.
MLA Citation (style guide)Mercola, Joseph. Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself. First edition. New York, Harmony Books, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
479a6064-3d57-c2f4-9208-fb745ce655c3
Record Information
| Last Sierra Extract Time | Sep 26, 2023 03:35:03 PM |
|---|---|
| Last File Modification Time | Sep 26, 2023 03:36:17 PM |
| Last Grouped Work Modification Time | Sep 26, 2023 03:35:10 PM |
MARC Record
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| 100 | 1 | |a Mercola, Joseph. | |
| 245 | 1 | 0 | |a Effortless healing :|b 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself /|c Dr. Joseph Mercola. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Harmony Books,|c [2015] | |
| 300 | |a x, 323 pages :|b illustration ;|c 25 cm. | ||
| 336 | |a text|b txt|2 rdacontent. | ||
| 337 | |a unmediated|b n|2 rdamedia. | ||
| 338 | |a volume|b nc|2 rdacarrier. | ||
| 504 | |a Includes bibliographical references (pages 273-301) and index. | ||
| 505 | 0 | |a Effortless health -- What effortless healing is-and why you need it now more than ever -- Before you begin -- Help your body fix itself -- Drink pure water -- Eat more veggies -- Burn fat, not sugar -- Exercise less -- Enjoy the sun -- Let your gut flourish -- Clean your brain with sleep -- Go barefoot-and other ways to stay grounded -- Avoid these 6 "health" foods -- Make it your own -- Your effortless healing plan. | |
| 650 | 0 | |a Health behavior. | |
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Nutrition. | |
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