10% happier: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
(Book)
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Notes
Harris, D. (2014). 10% happier: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story. New York, NY, It Books.
Chicago / Turabian - Author Date Citation (style guide)Harris, Dan, 1971-. 2014. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True Story. New York, NY, It Books.
Chicago / Turabian - Humanities Citation (style guide)Harris, Dan, 1971-, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True Story. New York, NY, It Books, 2014.
MLA Citation (style guide)Harris, Dan. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True Story. New York, NY, It Books, 2014.
Record Information
| Last Sierra Extract Time | Apr 23, 2024 05:54:06 PM |
|---|---|
| Last File Modification Time | Apr 23, 2024 05:55:16 PM |
| Last Grouped Work Modification Time | Apr 24, 2024 12:48:29 PM |
MARC Record
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