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The Mayo Clinic guide to stress-free living
(Book)

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Author:
Contributors:
Published:
Boston, MA : Da Capo Lifelong, 2013.
Physical Desc:
xix, 308 pages : illustrations ; 23 cm.
Status:
Central
155.9042 M473 2013
Description

Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.

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Central
155.9042 M473 2013
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Format:
Book
Edition:
First Da Capo Press edition.
Language:
English
ISBN:
0738217123, 9780738217123

Notes

Bibliography
Includes bibliographical references (pages 287-290) and index.
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
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Citations
APA Citation (style guide)

Sood, A. (2013). The Mayo Clinic guide to stress-free living. First Da Capo Press edition. Boston, MA: Da Capo Lifelong.

Chicago / Turabian - Author Date Citation (style guide)

Sood, Amit. 2013. The Mayo Clinic Guide to Stress-free Living. Boston, MA: Da Capo Lifelong.

Chicago / Turabian - Humanities Citation (style guide)

Sood, Amit, The Mayo Clinic Guide to Stress-free Living. Boston, MA: Da Capo Lifelong, 2013.

MLA Citation (style guide)

Sood, Amit. The Mayo Clinic Guide to Stress-free Living. First Da Capo Press edition. Boston, MA: Da Capo Lifelong, 2013. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
d5b7d8b2-3e4a-f41c-b088-2208c4d92039
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Record Information

Last Sierra Extract TimeJul 01, 2021 07:22:57 PM
Last File Modification TimeJul 02, 2021 03:32:37 AM
Last Grouped Work Modification TimeOct 25, 2021 02:08:33 AM

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