The Mayo Clinic guide to stress-free living
(Book)
Author:
Contributors:
Published:
Boston, MA : Da Capo Lifelong, 2013.
Physical Desc:
xix, 308 pages : illustrations ; 23 cm.
Status:
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
Copies
Location
Call Number
Status
Central
155.9042 M473 2013
Due Dec 12, 2023
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More Details
Format:
Book
Edition:
First Da Capo Press edition.
Language:
English
ISBN:
0738217123, 9780738217123
Notes
Bibliography
Includes bibliographical references (pages 287-290) and index.
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
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Citations
APA Citation (style guide)
Sood, A. (2013). The Mayo Clinic guide to stress-free living. First Da Capo Press edition. Boston, MA, Da Capo Lifelong.
Chicago / Turabian - Author Date Citation (style guide)Sood, Amit. 2013. The Mayo Clinic Guide to Stress-free Living. Boston, MA, Da Capo Lifelong.
Chicago / Turabian - Humanities Citation (style guide)Sood, Amit, The Mayo Clinic Guide to Stress-free Living. Boston, MA, Da Capo Lifelong, 2013.
MLA Citation (style guide)Sood, Amit. The Mayo Clinic Guide to Stress-free Living. First Da Capo Press edition. Boston, MA, Da Capo Lifelong, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
d5b7d8b2-3e4a-f41c-b088-2208c4d92039
Record Information
| Last Sierra Extract Time | Nov 21, 2023 04:18:57 PM |
|---|---|
| Last File Modification Time | Nov 21, 2023 04:19:51 PM |
| Last Grouped Work Modification Time | Nov 30, 2023 02:08:40 AM |
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