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The Daniel plan: 40 days to a healthier life
(Book)

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Contributors:
Published:
Grand Rapids, Mich. : Zondervan, c2013.
Physical Desc:
346 pages : ill. (some col.) ; 24 cm.
Status:
Description

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle
  • It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

    Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

    Also in This Series
    Copies
    Location
    Call Number
    Status
    Carmichael
    613.2 W292 2013
    Due May 10, 2024
    Location
    Call Number
    Status
    Folsom Adult
    613.2 DAN 2013
    On Shelf
    Sutter County Main Branch
    613.2 DAN
    On Shelf
    Woodland Public Library
    613.2 Dan 2013
    On Shelf
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    More Details
    Format:
    Book
    Language:
    English
    ISBN:
    9780310344292

    Notes

    General Note
    "Faith + Food + Fitness + Focus + Friends."
    Bibliography
    Includes bibliographical references (p. [339]-346).
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    Citations
    APA Citation (style guide)

    Warren, R. (2013). The Daniel plan: 40 days to a healthier life. Grand Rapids, Mich., Zondervan.

    Chicago / Turabian - Author Date Citation (style guide)

    Warren, Rick, 1954-. 2013. The Daniel Plan: 40 Days to a Healthier Life. Grand Rapids, Mich., Zondervan.

    Chicago / Turabian - Humanities Citation (style guide)

    Warren, Rick, 1954-, The Daniel Plan: 40 Days to a Healthier Life. Grand Rapids, Mich., Zondervan, 2013.

    MLA Citation (style guide)

    Warren, Rick. The Daniel Plan: 40 Days to a Healthier Life. Grand Rapids, Mich., Zondervan, 2013.

    Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
    Staff View
    Grouped Work ID:
    34149456-f8f1-6b87-d8d8-9b185fd2efe4
    Go To GroupedWork

    Record Information

    Last Sierra Extract TimeApr 24, 2024 01:23:12 PM
    Last File Modification TimeApr 24, 2024 01:25:52 PM
    Last Grouped Work Modification TimeApr 25, 2024 02:10:18 AM

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