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The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
(CD Audiobook)

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Published:
New York : Simon & Schuster Audio, p2013.
Physical Desc:
3 sound discs (ca. 3 hr.) : digital ; 4 3/4 in.
Status:
Description

Presents a plan to lose weight by limiting caloric intake for two nonconsecutive days each week, intending to slow the aging process and reduce the risk of disease.

Also in This Series
Copies
Location
Call Number
Status
Rancho Cordova
CD 613.25 M912 2013
Due Mar 30, 2024
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More Details
Format:
CD Audiobook
Language:
English
ISBN:
9781442366626, 1442366621
UPC:
9781442366626

Notes

General Note
"Adapted"--Container.
General Note
"Includes downloadable meal plans & calorie counter"--Container.
General Note
Compact discs.
Participants/Performers
Read by the authors.
Description
Presents a plan to lose weight by limiting caloric intake for two nonconsecutive days each week, intending to slow the aging process and reduce the risk of disease.
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Citations
APA Citation (style guide)

Mosley, M., & Spencer, M. (2013). The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting. New York, Simon & Schuster Audio.

Chicago / Turabian - Author Date Citation (style guide)

Mosley, Michael, 1957- and Mimi Spencer. 2013. The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting. New York, Simon & Schuster Audio.

Chicago / Turabian - Humanities Citation (style guide)

Mosley, Michael, 1957- and Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting. New York, Simon & Schuster Audio, 2013.

MLA Citation (style guide)

Mosley, Michael and Mimi Spencer. The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting. New York, Simon & Schuster Audio, 2013.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a8851c1d-4603-7e98-baa5-045abb3219ec
Go To GroupedWork

Record Information

Last Sierra Extract TimeMar 23, 2024 06:55:54 PM
Last File Modification TimeMar 23, 2024 06:56:27 PM
Last Grouped Work Modification TimeMar 23, 2024 06:56:00 PM

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