The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
(CD Audiobook)
Presents a plan to lose weight by limiting caloric intake for two nonconsecutive days each week, intending to slow the aging process and reduce the risk of disease.
Notes
Mosley, M., & Spencer, M. (2013). The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting. New York, Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation (style guide)Mosley, Michael, 1957- and Mimi Spencer. 2013. The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting. New York, Simon & Schuster Audio.
Chicago / Turabian - Humanities Citation (style guide)Mosley, Michael, 1957- and Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting. New York, Simon & Schuster Audio, 2013.
MLA Citation (style guide)Mosley, Michael and Mimi Spencer. The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting. New York, Simon & Schuster Audio, 2013.
Record Information
Last Sierra Extract Time | Mar 23, 2024 06:55:54 PM |
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Last File Modification Time | Mar 23, 2024 06:56:27 PM |
Last Grouped Work Modification Time | Mar 23, 2024 06:56:00 PM |
MARC Record
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100 | 1 | |a Mosley, Michael,|d 1957- | |
245 | 1 | 4 | |a The FastDiet|h [sound recording] :|b lose weight, stay healthy, and live longer with the simple secret of intermittent fasting /|c Michael Mosley and Mimi Spencer. |
246 | 3 | |a Fast diet | |
260 | |a New York :|b Simon & Schuster Audio,|c p2013. | ||
300 | |a 3 sound discs (ca. 3 hr.) :|b digital ;|c 4 3/4 in. | ||
500 | |a "Adapted"--Container. | ||
500 | |a "Includes downloadable meal plans & calorie counter"--Container. | ||
500 | |a Compact discs. | ||
511 | 0 | |a Read by the authors. | |
520 | |a Presents a plan to lose weight by limiting caloric intake for two nonconsecutive days each week, intending to slow the aging process and reduce the risk of disease. | ||
650 | 0 | |a Reducing diets|v Recipes|v Sound recordings. | |
650 | 0 | |a Diet|v Sound recordings. | |
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655 | 7 | |a Audiobooks.|2 lcgft | |
700 | 1 | |a Spencer, Mimi,|d 1967- | |
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