The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
(Book)
" Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--
Notes
Hyman, M. (2012). The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman. New York, NY, Little, Brown and Co.
Chicago / Turabian - Author Date Citation (style guide)Hyman, Mark, 1959-. 2012. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman. New York, NY, Little, Brown and Co.
Chicago / Turabian - Humanities Citation (style guide)Hyman, Mark, 1959-, The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman. New York, NY, Little, Brown and Co, 2012.
MLA Citation (style guide)Hyman, Mark. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman. New York, NY, Little, Brown and Co, 2012.
Record Information
| Last Sierra Extract Time | Apr 14, 2024 08:27:09 AM |
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| Last File Modification Time | Apr 14, 2024 08:27:26 AM |
| Last Grouped Work Modification Time | Apr 14, 2024 08:27:17 AM |
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| 100 | 1 | |a Hyman, Mark,|d 1959- | |
| 245 | 1 | 4 | |a The blood sugar solution :|b the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman. |
| 250 | |a 1st ed. | ||
| 260 | |a New York, NY :|b Little, Brown and Co.,|c 2012. | ||
| 300 | |a xxiv, 423 p. ;|c 25 cm. | ||
| 504 | |a Includes bibliographical references (p. 393-410) and index. | ||
| 520 | |a " Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--|c Provided by publisher. | ||
| 650 | 0 | |a Blood glucose|v Popular works. | |
| 650 | 0 | |a Diabetes|x Diet therapy|v Recipes. | |
| 650 | 0 | |a Insulin resistance|v Popular works. | |
| 650 | 0 | |a Weight loss|v Popular works. | |
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