Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness]
(CD Audiobook)
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Notes
Kabat-Zinn, J. (2008). Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness]. 15th anniversary ed. / New York, Random House Audio.
Chicago / Turabian - Author Date Citation (style guide)Kabat-Zinn, Jon. 2008. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. New York, Random House Audio.
Chicago / Turabian - Humanities Citation (style guide)Kabat-Zinn, Jon, Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. New York, Random House Audio, 2008.
MLA Citation (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. 15th anniversary ed. / New York, Random House Audio, 2008.
Record Information
Last Sierra Extract Time | Apr 09, 2024 07:00:14 AM |
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Last File Modification Time | Apr 09, 2024 07:01:47 AM |
Last Grouped Work Modification Time | Apr 17, 2024 02:11:40 AM |
MARC Record
LEADER | 01563cim 2200397Ka 4500 | ||
---|---|---|---|
001 | ocn154799829 | ||
003 | OCoLC | ||
005 | 20110324125001.0 | ||
007 | sd fungnn|||ed | ||
008 | 070529s2008 nyu nn i n eng d | ||
020 | |a 9780739358580 | ||
024 | 1 | |a 9780739358580 | |
028 | 0 | 2 | |a RHCD 2291|b Random House Audio |
035 | |a (OCoLC)154799829 | ||
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049 | |a MAIN | ||
050 | 1 | 4 | |a RA785|b .K33 2008 |
082 | 0 | 4 | |a 155.9/042|2 22 |
100 | 1 | |a Kabat-Zinn, Jon. | |
245 | 1 | 0 | |a Full catastrophe living|h [sound recording] :|b [using the wisdom of your body and mind to face stress, pain, and illness] /|c Jon Kabat-Zinn. |
250 | |a 15th anniversary ed. /|b with a new introd. by the author. | ||
260 | |a New York :|b Random House Audio,|c p2008. | ||
300 | |a 5 sound discs (6 hr.) :|b digital ;|c 4 3/4 in. | ||
306 | |a 060000 | ||
500 | |a "The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container. | ||
511 | 0 | |a Read by the author. | |
520 | |a A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress. | ||
538 | |a Compact disc. | ||
650 | 0 | |a Mental health. | |
650 | 0 | |a Stress (Psychology)|x Prevention|v Problems, exercises, etc. | |
650 | 0 | |a Stress management. | |
650 | 0 | |a Stress (Psychology) | |
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