The Amen solution: the brain healthy way to lose weight and keep it off
(CD Audiobook)
Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements.
Notes
Amen, D. G., & Cashman, M. (2011). The Amen solution: the brain healthy way to lose weight and keep it off. New York, Random House Audio.
Chicago / Turabian - Author Date Citation (style guide)Amen, Daniel G and Marc. Cashman. 2011. The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off. New York, Random House Audio.
Chicago / Turabian - Humanities Citation (style guide)Amen, Daniel G and Marc. Cashman, The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off. New York, Random House Audio, 2011.
MLA Citation (style guide)Amen, Daniel G. and Marc Cashman. The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off. New York, Random House Audio, 2011.
Record Information
Last Sierra Extract Time | Mar 23, 2024 08:36:33 PM |
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Last File Modification Time | Mar 23, 2024 08:37:17 PM |
Last Grouped Work Modification Time | Mar 25, 2024 08:44:40 PM |
MARC Record
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---|---|---|---|
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003 | OCoLC | ||
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100 | 1 | |a Amen, Daniel G. | |
245 | 1 | 4 | |a The Amen solution|h [sound recording] :|b the brain healthy way to lose weight and keep it off /|c Daniel G. Amen. |
260 | |a New York :|b Random House Audio,|c p2011. | ||
300 | |a 11 sound discs (13 1/2 hr.) :|b digital ;|c 4 3/4 in. | ||
306 | |a 133000 | ||
500 | |a Unabridged. | ||
500 | |a "The secret to being thinner, smarter, happier"--Container. | ||
511 | 0 | |a Read by Marc Cashman. | |
520 | |a Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements. | ||
538 | |a Compact disc. | ||
650 | 0 | |a Weight loss. | |
650 | 0 | |a Reducing diets. | |
650 | 0 | |a Reducing exercises. | |
650 | 0 | |a Brain. | |
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