Unlimited: how to build an exceptional life
(Book)
Author:
Published:
New York : Crown Archetype, c2011.
Physical Desc:
xiii, 252 pages ; 25 cm.
Status:
North Natomas
158 M6212 2011
Rio Linda
158 M6212 2011
Valley Hi-North Laguna
158 M6212 2011
Description
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
Copies
Location
Call Number
Status
North Natomas
158 M6212 2011
On Shelf
Rio Linda
158 M6212 2011
On Shelf
Valley Hi-North Laguna
158 M6212 2011
On Shelf
Location
Call Number
Status
Folsom Adult
158 MIC 2011
Due Apr 20, 2024
Woodland Public Library
158 Mic 2011
On Shelf
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
Book
Language:
English
ISBN:
9780307588302, 0307588300
Notes
General Note
Includes index.
Description
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Michaels, J. (2011). Unlimited: how to build an exceptional life. New York, Crown Archetype.
Chicago / Turabian - Author Date Citation (style guide)Michaels, Jillian. 2011. Unlimited: How to Build an Exceptional Life. New York, Crown Archetype.
Chicago / Turabian - Humanities Citation (style guide)Michaels, Jillian, Unlimited: How to Build an Exceptional Life. New York, Crown Archetype, 2011.
MLA Citation (style guide)Michaels, Jillian. Unlimited: How to Build an Exceptional Life. New York, Crown Archetype, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
bab0d439-1421-fda3-0bfe-3f4049d7730e
Record Information
| Last Sierra Extract Time | Apr 17, 2024 06:40:17 AM |
|---|---|
| Last File Modification Time | Apr 17, 2024 06:42:59 AM |
| Last Grouped Work Modification Time | Apr 18, 2024 02:10:20 AM |
MARC Record
| LEADER | 02130cam 2200397 a 4500 | ||
|---|---|---|---|
| 001 | ocn419797415 | ||
| 003 | OCoLC | ||
| 005 | 20110404091534.0 | ||
| 008 | 101208s2011 nyu 001 0 eng | ||
| 010 | |a 2010050834 | ||
| 020 | |a 9780307588302 | ||
| 020 | |a 0307588300 | ||
| 040 | |a DLC|c DLC|d BTCTA|d YDXCP|d WSN|d JOY|d LIV|d JRS | ||
| 049 | |a JRSA | ||
| 050 | 0 | 0 | |a BF637.S4|b M496 2010 |
| 082 | 0 | 0 | |a 158|2 22 |
| 099 | |a 158 M6212 2011 | ||
| 100 | 1 | |a Michaels, Jillian. | |
| 245 | 1 | 0 | |a Unlimited :|b how to build an exceptional life /|c Jillian Michaels. |
| 260 | |a New York :|b Crown Archetype,|c c2011. | ||
| 300 | |a xiii, 252 p. ;|c 25 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Identify your passion (or what the hell do you want to do with your life?) -- It's all in the details -- Say a little prayer (that's right, I said prayer!) -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and tame emotions -- Make it happen--the art of conscious choice making -- Outro : when to let go, how to stay open. | |
| 520 | |a The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles. | ||
| 650 | 0 | |a Self-realization. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Success. | |
| 907 | |a .b2038130x | ||
| 945 | |y .i63556753|i 33029071003644|l valag|s -|k |u 17|x 0|w 0|v 7|t 3|z 03-28-11|o - | ||
| 945 | |y .i63556777|i 33029071003669|l nntag|s -|k |u 18|x 0|w 0|v 9|t 3|z 03-28-11|o - | ||
| 945 | |y .i63732579|i 31652002600212|l wdpa|s -|k |u 14|x 0|w 0|v 16|t 0|z 04-18-11|o -|a 158 Mic 2011 | ||
| 945 | |y .i63837584|i 33029071016463|l rioag|s -|k |u 27|x 0|w 0|v 26|t 3|z 05-04-11|o - | ||
| 945 | |y .i64115768|i 36796001897314|l fola|s -|k 04-20-24|u 46|x 0|w 1|v 24|t 3|z 06-17-11|o l|a 158 MIC 2011 | ||
| 948 | |a Featured List 05/11 | ||
| 994 | |a C0|b JRS | ||
| 998 | |e -|d a |f eng|a fol|a nnt|a rio|a val|a wdp | ||
