The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
(Book)
Author:
Published:
New York : Crown Archetype, c2010.
Physical Desc:
xiii, 571 pages : ill. ; 25 cm.
Status:
5 copies, 1 person is on the wait list.
Central
613.7 F394 2010
Description
A program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Copies
Location
Call Number
Status
Central
613.7 F394 2010
On Shelf
Elk Grove
613.7 F394 2010
Due Dec 7, 2024
Fair Oaks
613.7 F394 2010
Due Dec 21, 2024
Location
Call Number
Status
Folsom Adult
613.7 FER 2010
Due Dec 3, 2024
Folsom Adult
613.7 FER 2010
Due Dec 18, 2024
More Copies In LINK+
Loading LINK+ Copies...
Subjects
LC Subjects
More Details
Format:
Book
Edition:
1st ed.
Language:
English
ISBN:
9780307463630, 030746363X
Notes
Bibliography
Includes bibliographical references and index.
Description
A program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Ferriss, T. (2010). The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman. New York, Crown Archetype.
Chicago / Turabian - Author Date Citation (style guide)Ferriss, Timothy. 2010. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. New York, Crown Archetype.
Chicago / Turabian - Humanities Citation (style guide)Ferriss, Timothy, The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. New York, Crown Archetype, 2010.
MLA Citation (style guide)Ferriss, Timothy. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. New York, Crown Archetype, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
9b2c64d2-31d8-6de6-8404-6d6934572f5f
QR Code
Record Information
| Last Sierra Extract Time | Nov 30, 2024 07:32:13 AM |
|---|---|
| Last File Modification Time | Nov 30, 2024 07:35:40 AM |
| Last Grouped Work Modification Time | Dec 02, 2024 05:20:59 AM |
MARC Record
| LEADER | 01810cam 22004218a 4500 | ||
|---|---|---|---|
| 001 | ocn429022075 | ||
| 003 | OCoLC | ||
| 005 | 20101213113540.0 | ||
| 008 | 100507s2010 nyua b 001 0 eng | ||
| 010 | |a 2010018533 | ||
| 020 | |a 9780307463630 | ||
| 020 | |a 030746363X | ||
| 040 | |a DLC |c DLC |d BTCTA |d YDXCP |d UPZ |d GZF |d JRS | ||
| 049 | |a JRSA | ||
| 050 | 0 | 0 | |a RA775 |b .F47 2010 |
| 082 | 0 | 0 | |a 613.7 |2 22 |
| 099 | |a 613.7 F394 2010 | ||
| 100 | 1 | |a Ferriss, Timothy. | |
| 245 | 1 | 4 | |a The 4-hour body : |b an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / |c Timothy Ferriss. |
| 246 | 3 | |a Four-hour body | |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Crown Archetype, |c c2010. | ||
| 300 | |a xiii, 571 p. : |b ill. ; |c 25 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a A program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices. | ||
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Weight loss. | |
| 907 | |a .b2032263x | ||
| 945 | |y .i6298505x |i 33029070601950 |l faiag |s - |k 12-21-24 |u 44 |x 7 |w 2 |v 35 |t 3 |z 01-18-11 |o - | ||
| 945 | |y .i63315075 |i 33029068906726 |l elkag |s - |k 12-07-24 |u 61 |x 10 |w 2 |v 71 |t 3 |z 02-24-11 |o - | ||
| 945 | |y .i64232797 |i 33029070743521 |l kinag |s $ |k |u 28 |x 0 |w 0 |v 30 |t 3 |z 07-06-11 |o - | ||
| 945 | |y .i86001590 |i 36796022388350 |l fola |s - |k 12-03-24 |u 22 |x 11 |w 3 |v 16 |t 3 |z 12-01-21 |o l |a 613.7 FER 2010 | ||
| 945 | |y .i8942279x |i 33029113425169 |l cenag |s - |k |u 13 |x 9 |w 4 |v 5 |t 3 |z 07-03-23 |o - | ||
| 945 | |y .i90434171 |i 36796022663257 |l fola |s - |k 12-18-24 |u 8 |x 4 |w 4 |v 1 |t 3 |z 01-05-24 |o l |a 613.7 FER 2010 | ||
| 948 | |a Featured List 01/11 | ||
| 994 | |a C0 |b JRS | ||
| 998 | |e - |d a |f eng |a cen |a elk |a fai |a fol |a kin | ||