The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
(Book)
A program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Notes
Ferriss, T. (2010). The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman. New York, Crown Archetype.
Chicago / Turabian - Author Date Citation (style guide)Ferriss, Timothy. 2010. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. New York, Crown Archetype.
Chicago / Turabian - Humanities Citation (style guide)Ferriss, Timothy, The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. New York, Crown Archetype, 2010.
MLA Citation (style guide)Ferriss, Timothy. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. New York, Crown Archetype, 2010.
Record Information
| Last Sierra Extract Time | Dec 06, 2023 01:49:21 PM |
|---|---|
| Last File Modification Time | Dec 06, 2023 01:50:03 PM |
| Last Grouped Work Modification Time | Dec 08, 2023 09:53:55 PM |
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| 100 | 1 | |a Ferriss, Timothy. | |
| 245 | 1 | 4 | |a The 4-hour body :|b an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman /|c Timothy Ferriss. |
| 246 | 3 | |a Four-hour body | |
| 250 | |a 1st ed. | ||
| 260 | |a New York :|b Crown Archetype,|c c2010. | ||
| 300 | |a xiii, 571 p. :|b ill. ;|c 25 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a A program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices. | ||
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Weight loss. | |
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