Raw energy: 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body
(Book)
Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Notes
Tourles, S. L. (2009). Raw energy: 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body. North Adams, Mass., Storey Pub.
Chicago / Turabian - Author Date Citation (style guide)Tourles, Stephanie L., 1962-. 2009. Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. North Adams, Mass., Storey Pub.
Chicago / Turabian - Humanities Citation (style guide)Tourles, Stephanie L., 1962-, Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. North Adams, Mass., Storey Pub, 2009.
MLA Citation (style guide)Tourles, Stephanie L. Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. North Adams, Mass., Storey Pub, 2009.
Record Information
Last Sierra Extract Time | Mar 24, 2024 12:45:17 PM |
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Last File Modification Time | Mar 24, 2024 12:45:27 PM |
Last Grouped Work Modification Time | Mar 28, 2024 02:11:39 AM |
MARC Record
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001 | ocn313665604 | ||
003 | OCoLC | ||
005 | 20100726102836.0 | ||
008 | 090721s2009 maua b 001 0 eng | ||
010 | |a 2009028675 | ||
015 | |a GBA997339|2 bnb | ||
020 | |a 9781603424677 (pbk. : alk. paper) :|c $16.95 | ||
020 | |a 1603424679 (pbk. : alk. paper) :|c $16.95 | ||
035 | |a (OCoLC)313665604 | ||
040 | |a DLC|c DLC|d YDX|d BTCTA|d YDXCP|d UKM|d WIQ|d RLS|d VP@|d SINLB | ||
049 | |a JRSA | ||
050 | 0 | 0 | |a TX741|b .T68 2009 |
082 | 0 | 0 | |a 641.5/636|2 22 |
099 | |a 641.5636 T727 2009 | ||
100 | 1 | |a Tourles, Stephanie L.,|d 1962- | |
245 | 1 | 0 | |a Raw energy :|b 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body /|c Stephanie Tourles. |
260 | |a North Adams, Mass. :|b Storey Pub.,|c c2009. | ||
300 | |a 271 p. :|b col. ill. ;|c 20 cm. | ||
504 | |a Includes bibliographical references (p. 262-265) and index. | ||
505 | 0 | |a The benefits of raw snacks -- Raw snack basics -- Raw snack pantry & kitchen equipment essentials -- Raw snack prep 101 : learning how to "uncook" -- Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams -- Fit and fabulous fruit and vegetable juices -- The snacks that keep you going : energizer bars, balls, and bites -- Powerhouse nut, seed, and fruit blends -- Raw cereals and delectable fruit parfaits -- Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads -- Chillin' fresh, cold fruit and vegetable soups -- Raw confections : no-guilt, nutrient-packed candy and cookies. | |
650 | 0 | |a Cooking (Natural foods) | |
650 | 0 | |a Raw food diet. | |
650 | 0 | |a Vegetarian cooking. | |
650 | 0 | |a Raw foods. | |
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