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The new Mediterranean diet cookbook: a delicious alternative for lifelong health
(Book)

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Published:
New York, N.Y. : Bantam Books, c2009.
Physical Desc:
xiii, 496 pages ; 26 cm.
Status:
2 copies, 2 people are on the wait list.
Description
The eating style proven to reduce the risk of heart attack and stroke.

Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook.


Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends.

Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about.

Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round.

Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.
Also in This Series
Copies
Location
Call Number
Status
Carmichael
641.591822 J52n 2009
On Holdshelf
Location
Call Number
Status
Folsom Adult
641.59182 JEN 2009
Due Jul 20, 2022
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More Details
Format:
Book
Language:
English
ISBN:
0553385097 (hardcover), 9780553385090 (hardcover) :

Notes

General Note
Prev. ed. published under title: The Mediterranean diet cookbook.
Bibliography
Includes bibliographical references (p. 479-481) and index.
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Citations
APA Citation (style guide)

Jenkins, N. H., & Nestle, M. (2009). The new Mediterranean diet cookbook: a delicious alternative for lifelong health. New York, N.Y.: Bantam Books.

Chicago / Turabian - Author Date Citation (style guide)

Jenkins, Nancy Harmon and Marion. Nestle. 2009. The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health. New York, N.Y.: Bantam Books.

Chicago / Turabian - Humanities Citation (style guide)

Jenkins, Nancy Harmon and Marion. Nestle, The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health. New York, N.Y.: Bantam Books, 2009.

MLA Citation (style guide)

Jenkins, Nancy Harmon., and Marion Nestle. The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health. New York, N.Y.: Bantam Books, 2009. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
87a8507d-f38f-0673-db69-1fb2e288adcc
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Record Information

Last Sierra Extract TimeMarked for Re-extraction
Last File Modification TimeJun 30, 2022 08:28:44 AM
Last Grouped Work Modification TimeJun 30, 2022 08:28:32 AM

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