The migraine brain: your breakthrough guide to fewer headaches, better health
(Book)
Author:
Contributors:
Published:
New York : Free Press, c2008.
Physical Desc:
xii, 353 pages ; 25 cm.
Status:
Description
A program for diagnosing and effectively treating migraines, identifies the unique physiological characteristics of migraine brains, explains why migraines occur, and how to create a customized prevention and recovery program.
Copies
Location
Call Number
Status
Woodland Public Library
616.8 Ber 2008
On Shelf
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Subjects
LC Subjects
More Details
Format:
Book
Edition:
1st Free Press hardcover ed.
Language:
English
ISBN:
9781416547686 :, 1416547681 :
Notes
Description
A program for diagnosing and effectively treating migraines, identifies the unique physiological characteristics of migraine brains, explains why migraines occur, and how to create a customized prevention and recovery program.
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Citations
APA Citation (style guide)
Bernstein, C., & McArdle, E. (2008). The migraine brain: your breakthrough guide to fewer headaches, better health. 1st Free Press hardcover ed. New York, Free Press.
Chicago / Turabian - Author Date Citation (style guide)Bernstein, Carolyn and Elaine. McArdle. 2008. The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health. New York, Free Press.
Chicago / Turabian - Humanities Citation (style guide)Bernstein, Carolyn and Elaine. McArdle, The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health. New York, Free Press, 2008.
MLA Citation (style guide)Bernstein, Carolyn. and Elaine McArdle. The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health. 1st Free Press hardcover ed. New York, Free Press, 2008.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
27d0ccf9-fd5f-7e2c-1e9f-7a207fae7c7a
Record Information
| Last Sierra Extract Time | Apr 09, 2024 08:17:30 PM |
|---|---|
| Last File Modification Time | Apr 09, 2024 08:18:13 PM |
| Last Grouped Work Modification Time | Apr 09, 2024 08:17:36 PM |
MARC Record
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| 003 | OCoLC | ||
| 005 | 20081121105630.0 | ||
| 008 | 080311s2008 nyu 000 0 eng | ||
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| 020 | |a 1416547681 :|c $25.00 | ||
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| 100 | 1 | |a Bernstein, Carolyn. | |
| 245 | 1 | 4 | |a The migraine brain :|b your breakthrough guide to fewer headaches, better health /|c Carolyn Bernstein and Elaine McArdle. |
| 246 | 3 | 0 | |a Your breakthrough guide to fewer headaches, better health. |
| 250 | |a 1st Free Press hardcover ed. | ||
| 260 | |a New York :|b Free Press,|c c2008. | ||
| 300 | |a xii, 353 p. ;|c 25 cm. | ||
| 505 | 0 | |a Introduction -- "I'd rather die than get another migraine" -- Migraine quiz -- Part One: Is yours a migraine? -- The Migraine checklist --or--is it a tension headache? -- Mixed headaches -- Sinus headache - migraine in disguise? -- Other kinds of headaches -- Kinds of migraine -- When to call a doctor - Beware of change -- The migraine brain: how it's different - and what that means for you -- Cortical spreading depression - the new science of migraine -- Questions for the doctor -- The trigeminal nerve -- Migraine and seizure -- The genetic link -- The heart-migraine connection: "PFO" -- Your migraine brain may change over time -- What migraine Is not -- A strange, fascinating disease -- Migraine lore, famous migraineurs, and more -- The four stages of a migraine -- The four stages -- Stage one: prodrome -- Stage two: aura - visual and other changes -- Stage Ttree: the main migraine or pain phase -- Stage four: postdrome, or the migraine hangover -- Building your migraine profile -- Your migraine triggers -- What's your list of triggers? -- The headache diary -- How to avoid your triggers -- My personal top ten migraine triggers -- Female hormones and migraines through the life cycle -- The role of female hormones -- Are your migraines related to ,menstruation? -- Migraines during your life cycle -- Planning for pregnancy -- Pregnancy -- Perimenopause -- Menopause -- Men's migraines -- Important news for men with migraine -- Men: taking care of your health -- Part Two: Measuring Your Migraine: The Best Self-Tests -- Your Migraine Toolbox -- How to Find the Right Doctor -- What Kind of Doctor Should You Choose? -- How to Find a Headache Specialist -- If You Can't Find a Headache Specialist -- The First Appointment -- Medicines That Work -- A Variety of Migraine Medications -- Prevent, Abort, Rescue - the three types of drugs -- Preventive drugs -- Abortive drugs -- Rescue drugs -- Over-the-counter drugs -- Surgery and other options -- When you have to go to the emergency room -- How to make your ER visit successful - A signed doctor's form -- What to take with you to ER - Your ER kit -- If you are admitted to the hospital -- Recovering from migraine -- In-patient treatment for migraine -- Complementary and alternative treatments -- Biofeedback -- Other relaxation Techniques -- Acupuncture -- Yoga -- Meditation -- Massage -- Ice massage -- Magnesium -- Riboflavin, Coenzyme Q10 -- Herbs and herbal supplements -- Energy healing -- Part three: your personal wellness plan -- Introduction -- Eight steps to wellness for your migraine brain -- Exercise, sleep, nutrition, relaxation -- Exercise -- Sleep -- Healthy eating -- Relaxation and stress reduction -- Family, home, sex, mental health -- Living with a migraineur -- How to make your home migraine-free -- Sex and migraines -- Mental health and migraine -- Migraines, work, and travel -- Work -- Travel -- Migraine makeover: creating your own Personal Migraine Plan -- Migraine makeover: my personal treatment plan. | |
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| 856 | 4 | 2 | |z Contributor biographical information|u http://catdir.loc.gov/catdir/enhancements/fy0901/2008011149-b.html |
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