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Feeling good: the new mood therapy
(Book)

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Published:
New York : Avon Books, 1999.
Physical Desc:
xxxii, 706 pages : ill. ; 18 cm
Status:
Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

  • Recognise what causes your mood swings.
  • Nip negative feelings in the bud.
  • Deal with guilt.
  • Handle hostility and criticism.
  • Overcome addiction to love and approval.
  • Build self-esteem.
  • Feel good everyday.
  • Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!

    Also in This Series
    Copies
    Location
    Call Number
    Status
    Folsom Adult
    158.1 BUR 1999
    In Transit
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    More Details
    Format:
    Book
    Edition:
    Rev. and updated.
    Language:
    English
    ISBN:
    9780380810338, 0380810336

    Notes

    Bibliography
    Includes bibliographical references and index.
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    Citations
    APA Citation (style guide)

    Burns, D. D. (1999). Feeling good: the new mood therapy. Rev. and updated. New York, Avon Books.

    Chicago / Turabian - Author Date Citation (style guide)

    Burns, David D. 1999. Feeling Good: The New Mood Therapy. New York, Avon Books.

    Chicago / Turabian - Humanities Citation (style guide)

    Burns, David D, Feeling Good: The New Mood Therapy. New York, Avon Books, 1999.

    MLA Citation (style guide)

    Burns, David D. Feeling Good: The New Mood Therapy. Rev. and updated. New York, Avon Books, 1999.

    Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
    Staff View
    Grouped Work ID:
    38e83700-df3b-e28c-2572-960b9dd8bbfd
    Go To GroupedWork

    Record Information

    Last Sierra Extract TimeApr 24, 2024 01:33:12 PM
    Last File Modification TimeApr 24, 2024 01:35:49 PM
    Last Grouped Work Modification TimeApr 24, 2024 04:30:23 PM

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