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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Published:
Post Hill Press 2017
Status:
Available from OverDrive
Description
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self.It takes just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.In The 5 Second Rule, you'll discover it takes just five seconds to:Become confidentBreak the habit of procrastination and self-doubtBeat fear and uncertaintyStop worrying and feel happierShare your ideas with courageThe 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back.The secret isn't knowing what to do—it's knowing how to make yourself do it.
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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
02/28/2017
Language:
English
ISBN:
9781682612392
ASIN:
B01MUSNFOO
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Citations
APA Citation (style guide)

Mel Robbins. (2017). The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage. Post Hill Press.

Chicago / Turabian - Author Date Citation (style guide)

Mel Robbins. 2017. The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage. Post Hill Press.

Chicago / Turabian - Humanities Citation (style guide)

Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage. Post Hill Press, 2017.

MLA Citation (style guide)

Mel Robbins. The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage. Post Hill Press, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
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Date Added:
Jun 12, 2018 16:39:25
Date Updated:
Dec 09, 2020 16:31:19
Last Metadata Check:
Apr 24, 2024 07:33:18
Last Metadata Change:
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Last Availability Check:
Apr 24, 2024 07:33:21
Last Availability Change:
Apr 22, 2024 06:30:17
Last Grouped Work Modification Time:
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