Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Drew Manning, a fitness junkie and personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession, he failed to help his clients reach their goals. Manning decided he needed to understand what it was like to be in his clients' shoes—or, rather, size.
For six months, he radically let himself go. He stopped exercising and ate nothing but the typical American diet of fast and processed foods. Not surprisingly, he gained weight. Manning made national news when he posted a blog revealing that he'd gained more than 60 pounds (he ended up gaining 75). In only half a year, the out-of-shape trainer-turned-blogger had gained more than he ever expected—and not just in pounds.
Manning devoted the next six months to losing the weight as quickly as he'd gained it. The lessons he learned from experiencing both sides of the battle were priceless. What started as a physical challenge became an emotional and mental wake-up call. In Fit2Fat2Fit, Manning reveals the practical takeaways and profound insights of his yearlong journey. With startlingly honest stories, concrete, easy-to-implement strategies, recipes, exercises, workout routines, meal plans, and much more, he equips readers to achieve any weight-loss goal. Also included are a chapter by his wife, and before and after (and after) photos.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
Drew Manning. (2012). Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose. HarperCollins.
Chicago / Turabian - Author Date Citation (style guide)Drew Manning. 2012. Fit2Fat2Fit: The Unexpected Lessons From Gaining and Losing 75 Lbs On Purpose. HarperCollins.
Chicago / Turabian - Humanities Citation (style guide)Drew Manning, Fit2Fat2Fit: The Unexpected Lessons From Gaining and Losing 75 Lbs On Purpose. HarperCollins, 2012.
MLA Citation (style guide)Drew Manning. Fit2Fat2Fit: The Unexpected Lessons From Gaining and Losing 75 Lbs On Purpose. HarperCollins, 2012.
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 1 | 1 |
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG400.JPG
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780062194220
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B0070XFCG2
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780062194220
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 9780062194213
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Drew Manning
- isOwnedByCollections
- True
- title
- Fit2Fat2Fit
- dateAdded
- 2018-04-06T00:36:31.257Z
- contentDetails
- href: https://link.overdrive.com?websiteID=141&titleID=874454
- type: text/html
- account:
- name: Sacramento Public Library (CA)
- id: 1151
- sortTitle
- Fit2Fat2Fit The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
- crossRefId
- 874454
- subtitle
- The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
- id
- E44DC4F5-8433-4E65-B16E-B76FE90EEB7D
- starRating
- 3.2
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: Fit2Fat2Fit_9780062194220_874454
- partCount: 0
- fileSize: 2129138
- identifiers:
- type: ISBN
- value: 9780062194220
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 1
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 8/18/2023
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0293-1/E44/DC4/F5/Fit2Fat2Fit9780062194220.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=E44DC4F5-8433-4E65-B16E-B76FE90EEB7D&.epub-sample.overdrive.com
- fileName: Fit2Fat2Fit_874454
- partCount: 0
- fileSize: 0
- identifiers:
- type: ASIN
- value: B0070XFCG2
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 8/18/2023
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0293-1/E44/DC4/F5/Fit2Fat2Fit9780062194220.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=E44DC4F5-8433-4E65-B16E-B76FE90EEB7D&.epub-sample.overdrive.com
- fileName: Fit2Fat2Fit_9780062194220_874454
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780062194220
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 8/18/2023
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0293-1/E44/DC4/F5/Fit2Fat2Fit9780062194220.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=E44DC4F5-8433-4E65-B16E-B76FE90EEB7D&.epub-sample.overdrive.com
- keywords
- value: Diets
- creators
- role: Author
- fileAs: Manning, Drew
- bioText:
Drew Manning is a personal trainer, blogger, and former medical technician. Manning has been featured on Good Morning America, The Dr. Oz Show, and The Tonight Show. He lives with his wife, Lynn, and two children just outside Salt Lake City, Utah.
- name: Drew Manning
- imprint
- HarperOne
- publishDate
- 2012-06-12T00:00:00-04:00
- isOwnedByCollections
- True
- title
- Fit2Fat2Fit
- fullDescription
- A fitness trainer's true story of gaining 75 pounds so he could better understand his clients' struggles—and what he learned while getting back in shape.
Drew Manning, a fitness junkie and personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession, he failed to help his clients reach their goals. Manning decided he needed to understand what it was like to be in his clients' shoes—or, rather, size.
For six months, he radically let himself go. He stopped exercising and ate nothing but the typical American diet of fast and processed foods. Not surprisingly, he gained weight. Manning made national news when he posted a blog revealing that he'd gained more than 60 pounds (he ended up gaining 75). In only half a year, the out-of-shape trainer-turned-blogger had gained more than he ever expected—and not just in pounds.
Manning devoted the next six months to losing the weight as quickly as he'd gained it. The lessons he learned from experiencing both sides of the battle were priceless. What started as a physical challenge became an emotional and mental wake-up call. In Fit2Fat2Fit, Manning reveals the practical takeaways and profound insights of his yearlong journey. With startlingly honest stories, concrete, easy-to-implement strategies, recipes, exercises, workout routines, meal plans, and much more, he equips readers to achieve any weight-loss goal. Also included are a chapter by his wife, and before and after (and after) photos. - popularity
- 209
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/e44dc4f5-8433-4e65-b16e-b76fe90eeb7d/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- e44dc4f5-8433-4e65-b16e-b76fe90eeb7d
- starRating
- 3.2
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/2363-1/{E44DC4F5-8433-4E65-B16E-B76FE90EEB7D}IMG400.JPG
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Health & Fitness
- value: Self-Improvement
- value: Nonfiction
- publishDateText
- 6/12/2012
- otherFormatIdentifiers
- type: ISBN
- value: 9780062194213
- mediaType
- eBook
- shortDescription
- A fitness trainer's true story of gaining 75 pounds so he could better understand his clients' struggles—and what he learned while getting back in shape.
Drew Manning, a fitness junkie and personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession, he failed to help his clients reach their goals. Manning decided he needed to understand what it was like to be in his clients' shoes—or, rather, size.
For six months, he radically let himself go. He stopped exercising and ate nothing but the typical American diet of fast and processed foods. Not surprisingly, he gained weight. Manning made national news when he posted a blog revealing that he'd gained more than 60 pounds (he ended up gaining 75). In only half a year, the out-of-shape trainer-turned-blogger had gained more than he ever expected—and not just in pounds.
Manning devoted the next six months to losing the weight as... - sortTitle
- Fit2Fat2Fit The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
- crossRefId
- 874454
- subtitle
- The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
- publisher
- HarperCollins
- bisacCodes
- code: HEA019000
- description: Health & Fitness / Diet & Nutrition / Weight Loss
- code: SEL016000
- description: Self-Help / Personal Growth / Happiness
- code: SEL021000
- description: Self-Help / Motivational & Inspirational