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Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Author:
Flay, Bobby
Author:
Banyas, Stephanie
Author:
Jackson, Sally
Published:
Clarkson Potter/Ten Speed 2017
Status:
Available from OverDrive
Description
Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
 
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
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Subjects
Subjects
Cooking & Food
Nonfiction
More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
12/05/2017
Language:
English
ISBN:
9780385345941
ASIN:
B01MZ3BGEV
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Citations
APA Citation (style guide)

Bobby Flay. (2017). Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle. Clarkson Potter/Ten Speed.

Chicago / Turabian - Author Date Citation (style guide)

Bobby Flay. 2017. Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle. Clarkson Potter/Ten Speed.

Chicago / Turabian - Humanities Citation (style guide)

Bobby Flay, Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle. Clarkson Potter/Ten Speed, 2017.

MLA Citation (style guide)

Bobby Flay. Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle. Clarkson Potter/Ten Speed, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
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Shared Digital Collection31
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Grouped Work ID:
90173468-194b-0673-f4f7-d68ea78bf5a7
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Needs Update?:
No
Date Added:
Jun 12, 2018 15:37:20
Date Updated:
Dec 06, 2021 18:40:20
Last Metadata Check:
Apr 24, 2024 14:32:11
Last Metadata Change:
Jun 04, 2023 08:05:46
Last Availability Check:
Apr 24, 2024 14:32:13
Last Availability Change:
Apr 06, 2024 14:07:36
Last Grouped Work Modification Time:
Apr 24, 2024 14:32:06

OverDrive Product Record

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title
Bobby Flay Fit
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Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
 
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
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Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
 
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
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