The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
(OverDrive MP3 Audiobook, OverDrive Listen)
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author's new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
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Joel Fuhrman. (2016). The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease. Unabridged HarperAudio.
Chicago / Turabian - Author Date Citation (style guide)Joel Fuhrman. 2016. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease. HarperAudio.
Chicago / Turabian - Humanities Citation (style guide)Joel Fuhrman, The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease. HarperAudio, 2016.
MLA Citation (style guide)Joel Fuhrman. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease. Unabridged HarperAudio, 2016.
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JOEL FUHRMAN, M.D. is an internationally recognized expert on nutrition and natural healing, a board-certified family physician, President of the Nutritional Research Foundation, and a #1 New York Times bestselling author. Dr. Fuhrman has appeared on hundreds of radio and television shows, including his own successful PBS specials, which have raised millions for public broadcasting stations.
Dr. Fuhrman is the author of six New York Times best-sellers: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016).
In addition to his New York Times best-sellers, Dr. Fuhrman has written several other popular books, which include: Fast Food Genocide (HarperOne, 2017); Eat to Live Quick & Easy Cookbook (HarperOne, 2017); Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin's Griffin), Fasting and Eating for Health (St. Martin's Griffin) and the Dr. Fuhrman's Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press). - name: Joel Fuhrman
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author's new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
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April 1, 2016
Furhman, a family physician and author of such best-sellers as The End of Dieting (2015) and Eat to Live (2011), enthusiastically and knowledgeably makes the case that eating healthier trumps taking drugs when it comes to preventing heart disease, the leading cause of death in the U.S. He calls his plant-filled, nutrient-rich regimen a nutritarian approach. Though he mentions the importance of getting enough sleep, exercising, and not smoking, he focuses on changing the standard American diet (SAD), which he also calls the deadly American diet (DAD). His favorite foods include kale and collard greens, walnuts, mushrooms, berries, and seeds. ( The more you eat green, the more lifespan you glean. ) He takes on the pharma-centric attitude of many doctors, who, in his view, too readily prescribe cholesterol-lowering statins that may increase weight gain and blood-pressure-lowering medications that may not increase longevity. Sometimes he goes overboard: mainstream readers may not be interested in an anatomy of an artichoke. Still, it's obvious Furhman's zeal is genuine as he passionately tries to convince the general public to make smarter choices.(Reprinted with permission of Booklist, copyright 2016, American Library Association.)
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author's new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
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