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Feeling Good: The New Mood Therapy
(OverDrive MP3 Audiobook, OverDrive Listen)

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Published:
HarperAudio 2017
Status:
Checked Out
Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

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Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
03/21/2017
Language:
English
ISBN:
9780062686909
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Citations
APA Citation (style guide)

David D. Burns. (2017). Feeling Good: The New Mood Therapy. Unabridged HarperAudio.

Chicago / Turabian - Author Date Citation (style guide)

David D. Burns. 2017. Feeling Good: The New Mood Therapy. HarperAudio.

Chicago / Turabian - Humanities Citation (style guide)

David D. Burns, Feeling Good: The New Mood Therapy. HarperAudio, 2017.

MLA Citation (style guide)

David D. Burns. Feeling Good: The New Mood Therapy. Unabridged HarperAudio, 2017.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
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Shared Digital Collection50

There are 16 holds on this title.

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Grouped Work ID:
38e83700-df3b-e28c-2572-960b9dd8bbfd
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No
Date Added:
Jun 12, 2018 19:12:57
Date Updated:
Dec 09, 2020 18:20:23
Last Metadata Check:
Apr 13, 2021 11:21:35
Last Metadata Change:
Mar 21, 2021 10:51:34
Last Availability Check:
Apr 13, 2021 11:21:36
Last Availability Change:
Apr 10, 2021 13:18:21
Last Grouped Work Modification Time:
Apr 14, 2021 02:28:26

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        David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.

        Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.

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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

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Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

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