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The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Author:
Bailey, Clare
Author:
Skipper, Joy
Author of introduction, etc.:
Mosley, Dr Michael
Published:
Atria Books 2018
Status:
Checked Out

Description

"Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine

"Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute

The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.
In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.

Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.

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641.563 C154 2018
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Cooking & Food
Health & Fitness
Nonfiction

More Details

Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
05/01/2018
Language:
English
ISBN:
9781501189777
ASIN:
B074ZPP377

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APA Citation (style guide)

Clare Bailey. (2018). The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out. Atria Books.

Chicago / Turabian - Author Date Citation (style guide)

Clare Bailey. 2018. The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body From the Inside Out. Atria Books.

Chicago / Turabian - Humanities Citation (style guide)

Clare Bailey, The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body From the Inside Out. Atria Books, 2018.

MLA Citation (style guide)

Clare Bailey. The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body From the Inside Out. Atria Books, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Date Added:
Jun 12, 2018 18:46:57
Date Updated:
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Last Metadata Check:
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"Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine

"Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute

The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.
In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.

Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
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"Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine

"Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute

The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.
In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.

Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a...
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