We look forward to seeing you on your next visit to the library. Find a location near you.

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

Book Cover
Your Rating: 0 stars
Star rating for

Published:
Harmony/Rodale 2016
Status:
Available from OverDrive

Description

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter.
The Urban Monk, a New York Times bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai’s no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake free from addictions to toxic substances and experiences. Let your body and mind unwind each day with evening meditations, loosening exercises, and resting rituals that will keep any stress or unfinished business out of the bedroom, helping you sleep better so that your body can rejuvenate.
The Urban Monk is filled with priceless practices that you can use in your daily life, right here and now. It is designed to be your companion in this crazy world we live in. There’s no need to move or drastically change your current life. You can find peace within, and The Urban Monk will teach you how to calm the chaos in your head.
The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive in a modern world.

Also in This Series

Formats

Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.

More Like This

Other Editions and Formats

More Copies In LINK+

Loading LINK+ Copies...

More Details

Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
02/02/2016
Language:
English
ISBN:
9781623366162
ASIN:
B013X9F1KS

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation (style guide)

Pedram Shojai. (2016). The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace. Harmony/Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Pedram Shojai. 2016. The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace. Harmony/Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Pedram Shojai, The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace. Harmony/Rodale, 2016.

MLA Citation (style guide)

Pedram Shojai. The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace. Harmony/Rodale, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Copy Details

LibraryOwnedAvailable
Shared Digital Collection21

Staff View

Grouped Work ID:
be6fc692-04fb-a7f5-b3e2-f59cab79ba5f
Go To Grouped Work
Needs Update?:
No
Date Added:
Jun 12, 2018 18:11:53
Date Updated:
Dec 06, 2020 02:46:30
Last Metadata Check:
Jul 21, 2024 09:50:11
Last Metadata Change:
Jul 14, 2024 09:59:17
Last Availability Check:
Jul 21, 2024 09:50:14
Last Availability Change:
Jul 16, 2024 13:44:20
Last Grouped Work Modification Time:
Jul 22, 2024 02:09:59

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0111-1/{B42E3E19-9E77-418C-95E3-354A42554B90}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0111-1/{B42E3E19-9E77-418C-95E3-354A42554B90}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0111-1/B42/E3E/19/{B42E3E19-9E77-418C-95E3-354A42554B90}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0111-1/B42/E3E/19/{B42E3E19-9E77-418C-95E3-354A42554B90}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9781623366162
            • type: PublisherCatalogNumber
            • value: 593138
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • identifiers:
            • type: ASIN
            • value: B013X9F1KS
            • type: PublisherCatalogNumber
            • value: 593138
      • name: Kindle Book
      • id: ebook-kindle
      • identifiers:
            • type: ISBN
            • value: 9781623366162
            • type: PublisherCatalogNumber
            • value: 593138
      • name: OverDrive Read
      • id: ebook-overdrive
mediaType
eBook
primaryCreator
    • role: Author
    • name: Pedram Shojai
title
The Urban Monk
dateAdded
2016-03-10T20:30:00-05:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=141&titleID=2585475
      • type: text/html
      • account:
          • name: Sacramento Public Library (CA)
          • id: 1151
sortTitle
Urban Monk Eastern Wisdom and Modern Hacks to Stop Time and Find Success Happiness and Peace
crossRefId
2585475
subtitle
Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
id
b42e3e19-9e77-418c-95e3-354a42554b90
starRating
3.4

OverDrive MetaData

isPublicDomain
False
formats
      • fileName: TheUrbanMonk_9781623366162_2585475
      • partCount: 0
      • fileSize: 2342194
      • identifiers:
            • type: ISBN
            • value: 9781623366162
            • type: PublisherCatalogNumber
            • value: 593138
      • rights:
            • type: Copying
            • value: 0
            • type: Printing
            • value: 0
            • type: Lending
            • value: 0
            • type: ReadAloud
            • value: 0
            • type: ExpirationRights
            • value: 0
      • name: Adobe EPUB eBook
      • isReadAlong: False
      • id: ebook-epub-adobe
      • onSaleDate: 2/2/2016
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=b42e3e19-9e77-418c-95e3-354a42554b90&.epub-sample.overdrive.com
      • fileName: TheUrbanMonk_2585475
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: PublisherCatalogNumber
            • value: 593138
            • type: ASIN
            • value: B013X9F1KS
      • name: Kindle Book
      • isReadAlong: False
      • id: ebook-kindle
      • onSaleDate: 2/2/2016
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=b42e3e19-9e77-418c-95e3-354a42554b90&.epub-sample.overdrive.com
      • fileName: TheUrbanMonk_9781623366162_2585475
      • partCount: 0
      • fileSize: 1620405
      • identifiers:
            • type: ISBN
            • value: 9781623366162
            • type: PublisherCatalogNumber
            • value: 593138
      • name: OverDrive Read
      • isReadAlong: False
      • id: ebook-overdrive
      • onSaleDate: 2/2/2016
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=b42e3e19-9e77-418c-95e3-354a42554b90&.epub-sample.overdrive.com
keywords
      • value: loneliness
      • value: mindset
      • value: calm
      • value: money
      • value: Nature
      • value: mindfulness
      • value: energy
      • value: happiness
      • value: philosophy
      • value: sleep
      • value: time
      • value: Healing
      • value: monk
      • value: positive psychology
      • value: meditations
      • value: productivity
      • value: Positive Thinking
      • value: self help
      • value: diet
      • value: self help books
      • value: Spirituality
      • value: stress
      • value: herbology
      • value: time management
      • value: Buddhism
      • value: meditation books
      • value: meditation for beginners
      • value: mindfulness for beginners
      • value: mindfulness meditation
      • value: mindfulness books
      • value: breathe
      • value: self improvement books
      • value: rise and shine
      • value: modern mindfulness
      • value: stress relief books
      • value: the art of stopping time
      • value: relaxation gifts for women
creators
      • role: Author
      • fileAs: Shojai, Pedram
      • bioText: Pedram Shojai, OMD, is the founder of Well.org, editor of BeMore! magazine, producer of the movies Vitality and Origins, and the cohost of The Health Bridge podcast. He is also an acclaimed Qigong master, master herbalist, and Doctor of Oriental Medicine. Shojai conducts seminars and retreats around the world and is the founder of the Taoist Path School of Alchemy. He is also an ordained priest of the Yellow Dragon Monastery in China. Shojai lives in Irvine, CA.
      • name: Pedram Shojai
imprint
Rodale Books
publishDate
2016-02-02T00:00:00-05:00
isOwnedByCollections
True
title
The Urban Monk
fullDescription
We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter.
The Urban Monk, a New York Times bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai’s no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake free from addictions to toxic substances and experiences. Let your body and mind unwind each day with evening meditations, loosening exercises, and resting rituals that will keep any stress or unfinished business out of the bedroom, helping you sleep better so that your body can rejuvenate.
The Urban Monk is filled with priceless practices that you can use in your daily life, right here and now. It is designed to be your companion in this crazy world we live in. There’s no need to move or drastically change your current life. You can find peace within, and The Urban Monk will teach you how to calm the chaos in your head.
The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive in a modern world.
popularity
476
links
    • self:
        • href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/b42e3e19-9e77-418c-95e3-354a42554b90/metadata
        • type: application/vnd.overdrive.api+json
    • shareInLibby:
        • href: https://link.overdrive.com/share?q=g3MnAMShdiw
        • type: text/HTML
id
b42e3e19-9e77-418c-95e3-354a42554b90
starRating
3.4
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0111-1/{B42E3E19-9E77-418C-95E3-354A42554B90}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0111-1/{B42E3E19-9E77-418C-95E3-354A42554B90}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0111-1/B42/E3E/19/{B42E3E19-9E77-418C-95E3-354A42554B90}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0111-1/B42/E3E/19/{B42E3E19-9E77-418C-95E3-354A42554B90}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
languages
      • code: en
      • name: English
subjects
      • value: New Age
      • value: Religion & Spirituality
      • value: Self-Improvement
      • value: Nonfiction
publishDateText
02/02/2016
otherFormatIdentifiers
      • type: ISBN
      • value: 9781623366155
mediaType
eBook
shortDescription
We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter.
The Urban Monk, a New York Times bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai’s no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake free from addictions to toxic substances and experiences. Let your body and mind unwind each day with evening meditations, loosening exercises, and resting rituals that will keep any stress or unfinished business out...
sortTitle
Urban Monk Eastern Wisdom and Modern Hacks to Stop Time and Find Success Happiness and Peace
crossRefId
2585475
subtitle
Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
publisher
Harmony/Rodale
bisacCodes
      • code: OCC010000
      • description: Body, Mind & Spirit / Mindfulness & Meditation
      • code: OCC019000
      • description: Body, Mind & Spirit / Inspiration & Personal Growth
      • code: SEL031000
      • description: Self-Help / Personal Growth / General