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The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Average Rating
Published:
Hay House 2011
Status:
Available from OverDrive
Description
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." 
The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. 
The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! 
In this book, you will learn how to: 
· use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; 
· focus on your inner ecology to create ideal digestive balance; 
· conquer cravings with strategies for satisfying snacking and for dining away from home; and 
· plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
6/15/2011
Language:
English
ISBN:
9781401935443
ASIN:
B004X80456
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Citations
APA Citation (style guide)

Donna Gates. (2011). The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity. Hay House.

Chicago / Turabian - Author Date Citation (style guide)

Donna Gates. 2011. The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity. Hay House.

Chicago / Turabian - Humanities Citation (style guide)

Donna Gates, The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity. Hay House, 2011.

MLA Citation (style guide)

Donna Gates. The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity. Hay House, 2011.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Needs Update?:
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Date Added:
Jun 12, 2018 16:15:46
Date Updated:
Dec 06, 2020 02:42:38
Last Metadata Check:
Mar 25, 2024 18:06:44
Last Metadata Change:
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Last Grouped Work Modification Time:
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      • bioText: Donna Gates, a nutritional consultant, author, and lecturer, has helped thousands of people overcome candidiasis and other immune-system disorders. Drawing on the best of modern medical science, ancient Chinese medicine, and naturopathy—combined with years of firsthand experience counseling clients—she created Body Ecology, her own system of health and healing. Donna regularly appears on radio shows and conducts workshops to educate the public on medicinal foods.
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title
The Body Ecology Diet
fullDescription
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." 
The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. 
The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! 
In this book, you will learn how to: 
· use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; 
· focus on your inner ecology to create ideal digestive balance; 
· conquer cravings with strategies for satisfying snacking and for dining away from home; and 
· plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
reviews
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      • source: Louise Hay, the New York Times best-selling author of You Can Heal Your Life
      • content: "A few years ago I attended a week-long workshop with Donna Gates. It was an eye-opening experience as she shared simple but powerful principles for attaining and maintaining a super healthy body. One of the most important things in the workshop was that Donna fed us breakfast and lunch. We were able to taste and experience how delicious the fermented foods were. Everyone enjoyed her way of cooking and delighted to take her recipes and probiotic nutrition home with them. I have been a follower ever since and at 84 am enjoying vibrant health."
popularity
114
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shortDescription
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." 
The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. 
The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! 
In this book, you will learn how...
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