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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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Description
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?," offering an original answer that draws on the rich inspiration of both philosophy and science.
"The Happiness Hypothesis is a wonderful and nuanced book that provides deep insight into the some of the most important questions in life — Why are we here? What kind of life should we lead? What paths lead to happiness? From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest. His highly original work on elevation and awe—two long-neglected emotions—adds a new weave to that tapestry. A truly inspiring book." —David M. Buss, author of The Evolution of Desire: Strategies of Human Mating
"In this beautifully written book, Jonathan Haidt shows us the deep connection that exists between cutting-edge psychological research and the wisdom of the ancients. It is inspiring to see how much modern psychology informs life's most central and persistent questions" Barry Schwartz, author ofThe Paradox of Choice: Why More Is Less
"In our quest for happiness, we must find a balance between modern science and ancient wisdom, between East and West, and between "left brain" and "right brain." Haidt has struck that balance perfectly, and in doing so has given us the most brilliant and lucid analysis of virtue and well-being in the entire literature of positive psychology. For the reader who seeks to understand happiness, my advice is: Begin with Haidt." Martin E.P. Seligman, Director, Positive Psychology Center at the University of Pennsylvania and author of Authentic Happiness
"Haidt is a fine guide on this journey between past and present, discussing the current complexities of psychological theory with clarity and humor. . . Haidt's is an open-minded, robust look at philosophy, psychological fact and spiritual mystery, of scientific rationalism and the unknowable ephemeral—an honest inquiry that concludes that the best life is, perhaps, one lived in the balance of opposites." Bookpage
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Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
06/12/2018
Language:
English
ISBN:
9781549116681
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APA Citation (style guide)

Jonathan Haidt. (2018). The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom. Unabridged Hachette Audio.

Chicago / Turabian - Author Date Citation (style guide)

Jonathan Haidt. 2018. The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom. Hachette Audio.

Chicago / Turabian - Humanities Citation (style guide)

Jonathan Haidt, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom. Hachette Audio, 2018.

MLA Citation (style guide)

Jonathan Haidt. The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom. Unabridged Hachette Audio, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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The Happiness Hypothesis
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Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?," offering an original answer that draws on the rich inspiration of both philosophy and science.
"The Happiness Hypothesis is a wonderful and nuanced book that provides deep insight into the some of the most important questions in life — Why are we here? What kind of life should we lead? What paths lead to happiness? From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest. His highly original work on elevation and awe—two long-neglected emotions—adds a new weave to that tapestry. A truly inspiring book." —David M. Buss, author of The Evolution of Desire: Strategies of Human Mating
"In this beautifully written book, Jonathan Haidt shows us the deep connection that exists between cutting-edge psychological research and the wisdom of the ancients. It is inspiring to see how much modern psychology informs life's most central and persistent questions" Barry Schwartz, author ofThe Paradox of Choice: Why More Is Less
"In our quest for happiness, we must find a balance between modern science and ancient wisdom, between East and West, and between "left brain" and "right brain." Haidt has struck that balance perfectly, and in doing so has given us the most brilliant and lucid analysis of virtue and well-being in the entire literature of positive psychology. For the reader who seeks to understand happiness, my advice is: Begin with Haidt." Martin E.P. Seligman, Director, Positive Psychology Center at the University of Pennsylvania and author of Authentic Happiness
"Haidt is a fine guide on this journey between past and present, discussing the current complexities of psychological theory with clarity and humor. . . Haidt's is an open-minded, robust look at philosophy, psychological fact and spiritual mystery, of scientific rationalism and the unknowable ephemeral—an honest inquiry that concludes that the best life is, perhaps, one lived in the balance of opposites." Bookpage
reviews
      • premium: True
      • source: Publisher's Weekly
      • content:

        Starred review from November 7, 2005
        The spirit is willing but the flesh is weak, lamented St. Paul, and this engrossing scientific interpretation of traditional lore backs him up with hard data. Citing Plato, Buddha and modern brain science, psychologist Haidt notes the mind is like an "elephant" of automatic desires and impulses atop which conscious intention is an ineffectual "rider." Haidt sifts Eastern and Western religious and philosophical traditions for other nuggets of wisdom to substantiate—and sometimes critique—with the findings of neurology and cognitive psychology. The Buddhist-Stoic injunction to cast off worldly attachments in pursuit of happiness, for example, is backed up by Mihaly Csikszentmihalyi's studies into pleasure. And Nietzsche's contention that what doesn't kill us makes us stronger is considered against research into post-traumatic growth. An exponent of the "positive psychology" movement, Haidt also offers practical advice on finding happiness and meaning. Riches don't matter much, he observes, but close relationships, quiet surroundings and short commutes help a lot, while meditation, cognitive psychotherapy and Prozac are equally valid remedies for constitutional unhappiness. Haidt sometimes seems reductionist, but his is an erudite, fluently written, stimulating reassessment of age-old issues.

      • premium: True
      • source: Library Journal
      • content:

        Starred review from January 15, 2006
        Psychologist Haidt (Univ. of Virginia) studies morality across cultures and historical periods, bringing prophets and philosophers together with contemporary science to forge a fresh, serious, elevating guide to living everyday life better. Integrating research from Harry Harlow's monkeys and John Bowlby's toddlers and the positive psychology of A.H. Maslow, Martin Seligman, and Mihaly Csikszentmihalyi with his own, Haidt proves to be a teacher who brings psychology to a new level of relevance for general readers. Finding common ground among cultures and diversity within them, he advocates for balance, empathy, and respect -and against naï ve realism as in the myth of pure evil. -Gossip is a policeman and a teacher. Without it there would be chaos and ignorance - sums up several typical pages of discussion girded with apt studies. Happiness comes from relationships, he concludes, but this oversimplifies his method, which presents deep learning enriched with creative thinking, feeling, life experience, and a touch of self-disclosure that makes the reader want to know him. Along with Gregory Berns's Satisfaction and Philip Cushman's Constructing the Self, Constructing America, this makes a trio of great books on self, society, and the sacred for public and academic libraries." - E. James Lieberman, George Washington Univ. Sch. of Medicine, Washington, DC"

        Copyright 2006 Library Journal, LLC Used with permission.

      • premium: True
      • source: Booklist
      • content:

        January 1, 2006
        Using the wisdom culled from the world's greatest civilizations as a foundation, social psychologist Haidt comes to terms with 10 Great Ideas, viewing them through a contemporary filter to learn which of their lessons may still apply to modern lives. He first discusses how the mind works and then examines the Golden Rule ("Reciprocity is the most important tool for getting along with people"). Next, he addresses the issue of happiness itself--where does it come from?--before exploring the conditions that allow growth and development. He also dares to answer the question that haunts most everyone--What is the meaning of life?--by again drawing on ancient ideas and incorporating recent research findings. He concludes with the question of meaning: Why do some find it? Balancing ancient wisdom and modern science, Haidt consults great minds of the past, from Buddha to Lao Tzu and from Plato to Freud, as well as some not-so-greats: even Dr. Phil is mentioned. Fascinating stuff, accessibly expressed.(Reprinted with permission of Booklist, copyright 2006, American Library Association.)

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Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?," offering an original answer that draws on the rich inspiration of both philosophy and science.
"The Happiness Hypothesis is a wonderful and nuanced book that provides deep insight into the some of the most important questions in life — Why are we here? What kind of life should we lead? What paths lead to happiness? From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest. His highly original work on elevation...
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