We look forward to seeing you on your next visit to the library. Find a location near you.

Heal Your PTSD: Dynamic Strategies That Work
(Adobe EPUB eBook, OverDrive Read)

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Author:
Rosenthal, Michele
Author of introduction, etc.:
Williams, Mary Beth
Published:
Red Wheel Weiser 2015
Status:
Available from OverDrive
Description

For twenty-five years, Michele Rosenthal struggled with her own Post-Traumatic Stress Disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.  There are several elements that make PTSD recovery enormously challenging; this is a book about making it easier. The more safe and in control you feel—over your own internal experience—the more safe and in control you'll be as you examine how, when, and in what way to move toward recovery. –from the introduction The book contains dozens of brief thought pieces on the many facets of healing as well as exercises to help you orient yourself to a life without PTSD. Rosenthal will guide you in breaking free of the maze of feelings and "trauma loops" that are keeping you from the life you deserve. It all starts with making simple choices that are life affirming. Read this book and healing and recovery can be yours.

Also in This Series
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Sample 
OverDrive Read
Sample 
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Like This
More Copies In LINK+
Loading LINK+ Copies...
Subjects
Subjects
Psychology
Nonfiction
Self Help
More Details
Format:
Adobe EPUB eBook, OverDrive Read
Street Date:
09/01/2015
Language:
English
ISBN:
9781609259600
Librarian Reviews
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Michele Rosenthal. (2015). Heal Your PTSD: Dynamic Strategies That Work. Red Wheel Weiser.

Chicago / Turabian - Author Date Citation (style guide)

Michele Rosenthal. 2015. Heal Your PTSD: Dynamic Strategies That Work. Red Wheel Weiser.

Chicago / Turabian - Humanities Citation (style guide)

Michele Rosenthal, Heal Your PTSD: Dynamic Strategies That Work. Red Wheel Weiser, 2015.

MLA Citation (style guide)

Michele Rosenthal. Heal Your PTSD: Dynamic Strategies That Work. Red Wheel Weiser, 2015.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection11
Staff View
Grouped Work ID:
a2320081-4df0-1518-8640-2ac9746c1116
Go To Grouped Work
Needs Update?:
No
Date Added:
Jun 12, 2018 18:36:28
Date Updated:
Dec 06, 2020 02:47:27
Last Metadata Check:
Apr 14, 2024 10:18:31
Last Metadata Change:
Jun 03, 2023 17:38:12
Last Availability Check:
Apr 14, 2024 10:18:33
Last Availability Change:
Aug 16, 2023 22:12:04
Last Grouped Work Modification Time:
Apr 18, 2024 02:10:20

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/2691-1/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/2691-1/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/2691-1/79D/C72/65/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/2691-1/79D/C72/65/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9781609259600
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • identifiers:
            • type: ISBN
            • value: 9781609259600
      • name: OverDrive Read
      • id: ebook-overdrive
mediaType
eBook
primaryCreator
    • role: Author
    • name: Michele Rosenthal
title
Heal Your PTSD
dateAdded
2017-02-02T17:20:00-05:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=141&titleID=2304838
      • type: text/html
      • account:
          • name: Sacramento Public Library (CA)
          • id: 1151
sortTitle
Heal Your PTSD Dynamic Strategies That Work
crossRefId
2304838
subtitle
Dynamic Strategies That Work
id
79dc7265-ef22-4b22-a388-d5ec499b319b
starRating
3.5

OverDrive MetaData

isPublicDomain
False
formats
      • fileName: HealYourPTSD_9781609259600_2304838
      • partCount: 0
      • fileSize: 893943
      • identifiers:
            • type: ISBN
            • value: 9781609259600
      • rights:
            • type: Copying
            • value: 0
            • type: Printing
            • value: 0
            • type: Lending
            • value: 0
            • type: ReadAloud
            • value: 0
            • type: ExpirationRights
            • value: 0
      • name: Adobe EPUB eBook
      • isReadAlong: False
      • id: ebook-epub-adobe
      • onSaleDate: 9/1/2015
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=79dc7265-ef22-4b22-a388-d5ec499b319b&.epub-sample.overdrive.com
      • fileName: HealYourPTSD_9781609259600_2304838
      • partCount: 0
      • fileSize: 893938
      • identifiers:
            • type: ISBN
            • value: 9781609259600
      • name: OverDrive Read
      • isReadAlong: False
      • id: ebook-overdrive
      • onSaleDate: 9/1/2015
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=79dc7265-ef22-4b22-a388-d5ec499b319b&.epub-sample.overdrive.com
keywords
      • value: PTSD
creators
      • role: Author
      • fileAs: Rosenthal, Michele
      • bioText:

        Michele Rosenthal is a popular keynote speaker, award winning blogger, award nominated author, workshop/seminar leader, and certified professional coach. She hosts the radio program, Changing Direction, and is the founder of HealMyPTSD.com. Michele is a trauma survivor who struggled with PTSD for over twenty-five years (she is now 100% PTSD free). She is the author of Before the World Intruded and the recently published Your Life after Trauma (W.W. Norton).

      • name: Michele Rosenthal
      • role: Author of introduction, etc.
      • fileAs: Williams, Mary Beth
      • name: Mary Beth Williams
imprint
Conari Press
publishDate
2015-09-01T00:00:00-04:00
isOwnedByCollections
True
title
Heal Your PTSD
fullDescription

For twenty-five years, Michele Rosenthal struggled with her own Post-Traumatic Stress Disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.  There are several elements that make PTSD recovery enormously challenging; this is a book about making it easier. The more safe and in control you feel—over your own internal experience—the more safe and in control you'll be as you examine how, when, and in what way to move toward recovery. –from the introduction The book contains dozens of brief thought pieces on the many facets of healing as well as exercises to help you orient yourself to a life without PTSD. Rosenthal will guide you in breaking free of the maze of feelings and "trauma loops" that are keeping you from the life you deserve. It all starts with making simple choices that are life affirming. Read this book and healing and recovery can be yours.

popularity
19
links
    • self:
        • href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/79dc7265-ef22-4b22-a388-d5ec499b319b/metadata
        • type: application/vnd.overdrive.api+json
id
79dc7265-ef22-4b22-a388-d5ec499b319b
starRating
3.5
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/2691-1/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/2691-1/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/2691-1/79D/C72/65/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/2691-1/79D/C72/65/{79DC7265-EF22-4B22-A388-D5EC499B319B}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
languages
      • code: en
      • name: English
subjects
      • value: Psychology
      • value: Nonfiction
      • value: Self Help
publishDateText
09/01/2015
otherFormatIdentifiers
      • type: ISBN
      • value: 9781573246378
mediaType
eBook
shortDescription

For twenty-five years, Michele Rosenthal struggled with her own Post-Traumatic Stress Disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.

There are several elements that make PTSD recovery enormously challenging; this is a book about making it easier. The more safe and in control you feel—over your own internal experience—the more safe and in control you'll be as you examine how, when, and in what way to move toward recovery. –from the introduction
The book contains dozens of brief thought pieces on the many facets of healing as well as exercises to help you orient yourself to a life...

sortTitle
Heal Your PTSD Dynamic Strategies That Work
crossRefId
2304838
subtitle
Dynamic Strategies That Work
publisher
Red Wheel Weiser
bisacCodes
      • code: PSY022040
      • description: Psychology / Psychopathology / Post-Traumatic Stress Disorder (PTSD)
      • code: SEL043000
      • description: Self-Help / Post-Traumatic Stress Disorder (PTSD)