Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
(OverDrive MP3 Audiobook, OverDrive Listen)
Published:
Recorded Books, Inc. 2021
Status:
Available from OverDrive
Description
The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain Is Always Listening will enable you to: Overcome pain from your past Break bad habits Shut down self-defeating thoughts Shore up your capacity to cope with stress and uncertainty Reduce your vulnerability to people and practices that are hurting you Heal addictions You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in charge of your own destiny. Let one of the world's most renowned brain doctors show you how.
Formats
OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
OverDrive Listen
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More Details
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
03/02/2021
Language:
English
ISBN:
9781705019542
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Citations
APA Citation (style guide)
Daniel G. Amen. (2021). Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups. Unabridged Recorded Books, Inc.
Chicago / Turabian - Author Date Citation (style guide)Daniel G. Amen. 2021. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups. Recorded Books, Inc.
Chicago / Turabian - Humanities Citation (style guide)Daniel G. Amen, Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups. Recorded Books, Inc, 2021.
MLA Citation (style guide)Daniel G. Amen. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups. Unabridged Recorded Books, Inc, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 4 | 3 |
Staff View
Grouped Work ID:
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Needs Update?:
No
Date Added:
Feb 26, 2021 13:09:12
Date Updated:
Sep 09, 2023 07:20:25
Last Metadata Check:
Mar 24, 2024 14:59:46
Last Metadata Change:
Dec 16, 2023 11:21:30
Last Availability Check:
Mar 24, 2024 14:59:51
Last Availability Change:
Mar 02, 2024 08:50:55
Last Grouped Work Modification Time:
Mar 27, 2024 02:11:40
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- Overcome pain from your past
- Break bad habits
- Shut down self-defeating thoughts
- Shore up your capacity to cope with stress and uncertainty
- Reduce your vulnerability to people and practices that are hurting you
- Heal addictions You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in charge of your own destiny. Let one of the world's most renowned brain doctors show you how.
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- Overcome pain from your past
- Break bad habits
- Shut down self-defeating thoughts
- Shore up your capacity to cope with stress and uncertainty
- Reduce your vulnerability to people and practices that are hurting you
- Heal addictions You can stop feeling sad, mad, nervous, or out of control and start being...
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