The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Author:
Series:
Published:
Little, Brown and Company 2014
Status:
Available from OverDrive
Description
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: activate your natural ability to burn fat — especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: activate your natural ability to burn fat — especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
02/25/2014
Language:
English
ISBN:
9780316229982, 9780316254847
ASIN:
B00CO7FIOU
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Citations
APA Citation (style guide)
Dr. Mark Hyman. (2014). The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast. Little, Brown and Company.
Chicago / Turabian - Author Date Citation (style guide)Dr. Mark Hyman. 2014. The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast. Little, Brown and Company.
Chicago / Turabian - Humanities Citation (style guide)Dr. Mark Hyman, The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast. Little, Brown and Company, 2014.
MLA Citation (style guide)Dr. Mark Hyman. The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast. Little, Brown and Company, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 6 | 2 |
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Jun 12, 2018 18:04:54
Date Updated:
May 01, 2023 20:37:13
Last Metadata Check:
Apr 25, 2024 19:38:41
Last Metadata Change:
Apr 08, 2024 17:09:36
Last Availability Check:
Apr 25, 2024 19:38:44
Last Availability Change:
Apr 25, 2024 06:44:33
Last Grouped Work Modification Time:
Apr 26, 2024 02:10:38
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The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: activate your natural ability to burn fat — especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best. - seriesId
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Dr. Hyman explains how to: activate your natural ability to burn fat — especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
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