The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste.
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Description
Turn meal prep aspirations into dinnertime reality
1 short shopping list gets you 5 weeknight meals
Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better.
ATK's meal plan strategies are easy to put into practice:
* Prep your vegetables and grains for the week in a weekend "power hour."
* Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash.
* Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.
* Make, store, and reheat full meals with no loss of flavor.
* Double meals or meal components to freeze half for later.
Let's-get-real features streamline your cooking:
* Weekly grocery lists max out at a dozen items.
* Active cooking time for recipes maxes out at 45 minutes.
* Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.
* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night.
With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps.
A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.
1 short shopping list gets you 5 weeknight meals
Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better.
ATK's meal plan strategies are easy to put into practice:
* Prep your vegetables and grains for the week in a weekend "power hour."
* Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash.
* Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.
* Make, store, and reheat full meals with no loss of flavor.
* Double meals or meal components to freeze half for later.
Let's-get-real features streamline your cooking:
* Weekly grocery lists max out at a dozen items.
* Active cooking time for recipes maxes out at 45 minutes.
* Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.
* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night.
With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps.
A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Copies In LINK+
Loading LINK+ Copies...
Subjects
Subjects
More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
03/02/2021
Language:
English
ISBN:
9781948703598
ASIN:
B089S5BJVG
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
America's Test Kitchen. (2021). The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste. America's Test Kitchen.
Chicago / Turabian - Author Date Citation (style guide)America's Test Kitchen. 2021. The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste. America's Test Kitchen.
Chicago / Turabian - Humanities Citation (style guide)America's Test Kitchen, The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste. America's Test Kitchen, 2021.
MLA Citation (style guide)America's Test Kitchen. The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste. America's Test Kitchen, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 7 | 1 |
Staff View
Grouped Work ID:
8ebfdbfa-ae2d-440d-433b-b6a7cd0a8550
Needs Update?:
No
Date Added:
Feb 26, 2021 13:09:26
Date Updated:
Dec 12, 2022 18:38:13
Last Metadata Check:
Apr 14, 2024 20:10:31
Last Metadata Change:
Mar 16, 2024 17:24:57
Last Availability Check:
Apr 14, 2024 20:10:34
Last Availability Change:
Apr 03, 2024 07:46:04
Last Grouped Work Modification Time:
Apr 18, 2024 02:10:20
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/5D0/3EF/21/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/5D0/3EF/21/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9781948703598
- type: PublisherCatalogNumber
- value: 667056
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: PublisherCatalogNumber
- value: 667056
- type: ASIN
- value: B089S5BJVG
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9781948703598
- type: PublisherCatalogNumber
- value: 667056
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 9781948703581
- mediaType
- eBook
- primaryCreator
- role: Author
- name: America's Test Kitchen
- title
- The Ultimate Meal-Prep Cookbook
- dateAdded
- 2021-12-01T18:29:00Z
- contentDetails
- href: https://link.overdrive.com/?websiteID=569&titleID=5538038
- type: text/html
- account:
- name: NorthNet Library System (CA)
- id: 2323
- sortTitle
- Ultimate MealPrep Cookbook One Grocery List A Week of Meals No Waste
- crossRefId
- 5538038
- subtitle
- One Grocery List. A Week of Meals. No Waste.
- id
- 5D03EF21-1C49-43A2-ADBF-588922C062DC
- starRating
- 3.3
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: TheUltimateMealPrepC_9781948703598_5538038
- partCount: 0
- fileSize: 470990498
- identifiers:
- type: ISBN
- value: 9781948703598
- type: PublisherCatalogNumber
- value: 667056
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 3/2/2021
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=5d03ef21-1c49-43a2-adbf-588922c062dc&.epub-sample.overdrive.com
- fileName: TheUltimateMealPrepC_5538038
- partCount: 0
- fileSize: 0
- identifiers:
- type: PublisherCatalogNumber
- value: 667056
- type: ASIN
- value: B089S5BJVG
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 3/2/2021
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=5d03ef21-1c49-43a2-adbf-588922c062dc&.epub-sample.overdrive.com
- fileName: TheUltimateMealPrepC_9781948703598_5538038
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9781948703598
- type: PublisherCatalogNumber
- value: 667056
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 3/2/2021
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=5d03ef21-1c49-43a2-adbf-588922c062dc&.epub-sample.overdrive.com
- keywords
- value: Healthy Cooking
- value: cookbooks
- value: meal plan
- value: recipe book
- value: Meal Prep
- value: healthy recipe book
- value: clean eating cookbook
- value: healthy cookbooks
- value: Cooking for one
- value: america's test kitchen
- value: meal planner
- value: family cookbook
- value: meal prep book
- value: meal prep recipe book
- value: meal prep recipes
- value: healthy meal prep
- value: america's test kitchen cookbook
- value: easy recipes cookbook
- value: simple cookbook
- value: meal prep cookbooks
- value: the shredded chef
- value: keto meal prep
- value: keto meal prep cookbook
- value: healthy meal prep cookbook
- value: vegan meal prep
- value: cook once eat all week
- value: easy meal prep cookbook
- creators
- role: Author
- fileAs: America's Test Kitchen
- bioText: America’s Test Kitchen is well-known for its top-rated television shows with more than 4 million weekly public television viewers, bestselling cookbooks, magazines, websites, and cooking school. The highly reputable and recognizable brands of America’s Test Kitchen, Cook’s Illustrated, and Cook’s Country are the work of over 60 passionate chefs based in Boston, Massachusetts, who put ingredients, cookware, equipment, and recipes through objective, rigorous testing to identify the very best. Discover, learn, and expand your cooking repertoire with Julia Collin Davison, Bridget Lancaster, Jack Bishop, Dan Souza, Lisa McManus, Tucker Shaw, Bryan Roof, and our fabulous team of test cooks!
- name: America's Test Kitchen
- publishDate
- 2021-03-02T00:00:00-05:00
- isOwnedByCollections
- True
- title
- The Ultimate Meal-Prep Cookbook
- fullDescription
- Turn meal prep aspirations into dinnertime reality
1 short shopping list gets you 5 weeknight meals
Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better.
ATK's meal plan strategies are easy to put into practice:
* Prep your vegetables and grains for the week in a weekend "power hour."
* Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash.
* Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.
* Make, store, and reheat full meals with no loss of flavor.
* Double meals or meal components to freeze half for later.
Let's-get-real features streamline your cooking:
* Weekly grocery lists max out at a dozen items.
* Active cooking time for recipes maxes out at 45 minutes.
* Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.
* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night.
With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps.
A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more. - popularity
- 4411
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1B3gEAAA2d/products/5d03ef21-1c49-43a2-adbf-588922c062dc/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- 5d03ef21-1c49-43a2-adbf-588922c062dc
- starRating
- 3.4
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/5D0/3EF/21/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/5D0/3EF/21/{5D03EF21-1C49-43A2-ADBF-588922C062DC}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Cooking & Food
- value: Nonfiction
- publishDateText
- 03/02/2021
- otherFormatIdentifiers
- type: ISBN
- value: 9781948703581
- mediaType
- eBook
- shortDescription
- Turn meal prep aspirations into dinnertime reality
1 short shopping list gets you 5 weeknight meals
Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better.
ATK's meal plan strategies are easy to put into practice:
* Prep your vegetables and grains for the week in a weekend "power hour."
* Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash.
* Cross-utilize fresh ingredients creatively to prevent food waste and... - sortTitle
- Ultimate MealPrep Cookbook One Grocery List A Week of Meals No Waste
- crossRefId
- 5538038
- subtitle
- One Grocery List. A Week of Meals. No Waste.
- publisher
- America's Test Kitchen
- bisacCodes
- code: CKB023000
- description: Cooking / Methods / General
- code: CKB039000
- description: Cooking / Health & Healing / General
- code: CKB070000
- description: Cooking / Methods / Quick & Easy
