Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives.
Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings:
• Why building linguistic ability in childhood may protect against Alzheimer’s
• Which ordinary foods promote longevity and healthy brain function
• Why preventing strokes and depression is key to avoiding Alzheimer’s
• What role heredity plays, and why it’s never too late to start an exercise program
• How attitude, faith, and community can add years to our lives
A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
David Snowdon. (2008). Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives. Random House Publishing Group.
Chicago / Turabian - Author Date Citation (style guide)David Snowdon. 2008. Aging With Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives. Random House Publishing Group.
Chicago / Turabian - Humanities Citation (style guide)David Snowdon, Aging With Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives. Random House Publishing Group, 2008.
MLA Citation (style guide)David Snowdon. Aging With Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives. Random House Publishing Group, 2008.
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 1 | 1 |
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/5C7/186/B7/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/5C7/186/B7/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780307481238
- type: PublisherCatalogNumber
- value: 169886
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B001LOEFZA
- type: PublisherCatalogNumber
- value: 169886
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780307481238
- type: PublisherCatalogNumber
- value: 169886
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 0553380923
- mediaType
- eBook
- primaryCreator
- role: Author
- name: David Snowdon
- title
- Aging with Grace
- dateAdded
- 2017-04-20T16:14:00-04:00
- contentDetails
- href: https://link.overdrive.com/?websiteID=141&titleID=348790
- type: text/html
- account:
- name: Sacramento Public Library (CA)
- id: 1151
- sortTitle
- Aging with Grace What the Nun Study Teaches Us About Leading Longer Healthier and More Meaningful Lives
- crossRefId
- 348790
- subtitle
- What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives
- id
- 5c7186b7-12d1-44c2-9fb7-48d9a1cd88b8
- starRating
- 4.4
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: AgingwithGrace_9780307481238_348790
- partCount: 0
- fileSize: 2773559
- identifiers:
- type: ISBN
- value: 9780307481238
- type: PublisherCatalogNumber
- value: 169886
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 11/19/2008
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/5C7/186/B7/AgingWithGraceWhattheNunStudyTeachesU9780307481238.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8&.epub-sample.overdrive.com
- fileName: AgingwithGrace_348790
- partCount: 0
- fileSize: 0
- identifiers:
- type: PublisherCatalogNumber
- value: 169886
- type: ASIN
- value: B001LOEFZA
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 11/19/2008
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/5C7/186/B7/AgingWithGraceWhattheNunStudyTeachesU9780307481238.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8&.epub-sample.overdrive.com
- fileName: AgingwithGrace_9780307481238_348790
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780307481238
- type: PublisherCatalogNumber
- value: 169886
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 11/19/2008
- samples:
- source: From the book
- formatType: ebook-epub-adobe
- url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/5C7/186/B7/AgingWithGraceWhattheNunStudyTeachesU9780307481238.epub
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8&.epub-sample.overdrive.com
- keywords
- value: Development
- value: Nuns
- value: health
- value: cognition
- value: brain
- value: Alzheimer's
- value: culture
- value: mindfulness
- value: non-fiction
- value: health books
- value: Aging
- value: nun
- value: Social Psychology
- value: mental health
- value: Science
- value: Healing
- value: behavior
- value: psychology
- value: Inspirational
- value: inspiration
- value: notre dame
- value: Medicine
- value: Self Improvement
- value: how to
- value: wellness
- value: Personality
- value: Emotions
- value: Sociology
- value: social science
- value: Human Behavior
- value: motivation
- value: non fiction books
- value: nonfiction books
- value: psychology books
- value: Notre Dame de Paris
- value: social science books
- value: personality books
- value: psychology book
- value: social science book
- value: notre dame cathedral
- creators
- role: Author
- fileAs: Snowdon, David
- bioText: Dr. David Snowdon received his Ph.D. in epidemiology from the University of Minnesota and began the Nun Study there in 1986. In 1990 he moved the Nun Study to the Sanders-Brown Center on Aging at the University of Kentucky Medical Center, where he is also Professor of Neurology. One of the world's leading experts on Alzheimer's disease, he has presented his findings at scientific conferences throughout North America and Europe and has been published in such major medical journals as The Journal of the American Medical Association and The Journal of Gerontology.
- name: David Snowdon
- imprint
- Bantam
- publishDate
- 2008-11-19T00:00:00-05:00
- isOwnedByCollections
- True
- title
- Aging with Grace
- fullDescription
- In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.
Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives.
Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings:
• Why building linguistic ability in childhood may protect against Alzheimer’s
• Which ordinary foods promote longevity and healthy brain function
• Why preventing strokes and depression is key to avoiding Alzheimer’s
• What role heredity plays, and why it’s never too late to start an exercise program
• How attitude, faith, and community can add years to our lives
A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace. - reviews
- premium: False
- source: USA Today
- content:
"Startling, often encouraging discoveries."
- premium: False
- source: Time
- content: "A moving, intensely personal account."
- premium: False
- source: Newsday
- content: "A wonderfully provocative account of how women age and thrive."
- premium: True
- source:
- content:
May 7, 2001
Since 1986, the author, an epidemiologist, has directed a research project dubbed the Nun Study. According to Snowdon, who previously studied Seventh-Day Adventists, religious group members make ideal subjects because of their similar and somewhat insular lives. Specifically, he has been tracking the lives of 678 elderly nuns who are members of the School Sisters of Notre Dame, to assess the effects of aging. Snowdon describes in detail a pilot study he conducted with the sisters in Mankato, Wis., on the link between level of education and disabilities related to aging. This initial research convinced him to expand his base to other convents and to focus primarily on Alzheimer's disease. The participants, ranging in age from 75 to 104, agreed to provide access to their medical and personal histories and, after death, to donate their brain tissue to the project. What distinguishes this study is Snowdon's decision not to maintain the usual "objective" distance from his subjects but rather to become emotionally involved with them. His commitment to treat them with "care and respect" is readily apparent in the many warm and sympathetic anecdotes and his expression of deeply felt grief when any of the sisters becomes incapacitated by Alzheimer's or dies. Among the project's findings is a clear correlation between a low rate of Alzheimer's and high linguistic ability. Snowdon has also found a positive relationship between the consumption of certain antioxidants (e.g., lycopene, found in pink grapefruit, tomatoes and watermelon), an exercise program and an optimistic outlook and aging successfully. Although the study is still under way, readers will certainly appreciate the early insights to be gleaned from Snowdon's human- (rather than statistic-) centered and compassionate story.
- popularity
- 17
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/5c7186b7-12d1-44c2-9fb7-48d9a1cd88b8/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- 5c7186b7-12d1-44c2-9fb7-48d9a1cd88b8
- starRating
- 4.4
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/5C7/186/B7/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/5C7/186/B7/{5C7186B7-12D1-44C2-9FB7-48D9A1CD88B8}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Family & Relationships
- value: Health & Fitness
- value: Psychology
- value: Nonfiction
- publishDateText
- 11/19/2008
- otherFormatIdentifiers
- type: ISBN
- value: 9780553380927
- mediaType
- eBook
- shortDescription
- In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.
Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives.
Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings:
• Why building linguistic ability in childhood may protect against Alzheimer’s
• Which ordinary foods... - sortTitle
- Aging with Grace What the Nun Study Teaches Us About Leading Longer Healthier and More Meaningful Lives
- crossRefId
- 348790
- subtitle
- What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives
- publisher
- Random House Publishing Group
- bisacCodes
- code: FAM005000
- description: Family & Relationships / Life Stages / Later Years
- code: HEA010000
- description: Health & Fitness / Healthy Living & Personal Hygiene
- code: PSY043000
- description: Psychology / Developmental / Adulthood & Aging