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The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Average Rating
Published:
Penguin Publishing Group 2015
Status:
Available from OverDrive
Description
Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism

In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success.

In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet.

Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.


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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
11/03/2015
Language:
English
ISBN:
9780698192126
ASIN:
B00MWD1804
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Citations
APA Citation (style guide)

Russell Simmons. (2015). The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life. Penguin Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Russell Simmons. 2015. The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life. Penguin Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Russell Simmons, The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life. Penguin Publishing Group, 2015.

MLA Citation (style guide)

Russell Simmons. The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life. Penguin Publishing Group, 2015. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Shared Digital Collection11
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Jun 12, 2018 15:36:10
Date Updated:
Dec 06, 2020 02:41:14
Last Metadata Check:
Jun 14, 2021 21:58:33
Last Metadata Change:
Feb 09, 2021 18:17:21
Last Availability Check:
Jun 14, 2021 21:58:38
Last Availability Change:
May 10, 2021 23:49:17
Last Grouped Work Modification Time:
Jun 19, 2021 02:28:15

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Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism

In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success.

In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems...
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Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism

In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success.

In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet.

Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.

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