Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight Loss Life Plan
(OverDrive MP3 Audiobook, OverDrive Listen)
What's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release—lessons played out on a broad public stage with over one million readers, all participating in this grand adventure.
Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
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William Davis. (2014). Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight Loss Life Plan. Unabridged Blackstone Publishing.
Chicago / Turabian - Author Date Citation (style guide)William Davis. 2014. Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight Loss Life Plan. Blackstone Publishing.
Chicago / Turabian - Humanities Citation (style guide)William Davis, Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight Loss Life Plan. Blackstone Publishing, 2014.
MLA Citation (style guide)William Davis. Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight Loss Life Plan. Unabridged Blackstone Publishing, 2014.
| Library | Owned | Available |
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| Shared Digital Collection | 1 | 0 |
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Dr. William Davis, M.D. is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes(or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. He is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in angioplasty at the Case Western Reserve University Hospitals where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine.He lives in Fox Point, Wisconsin.
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Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
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What's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release—lessons played out on a broad public stage with over one million readers, all participating in this grand adventure.
Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after...
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