We look forward to seeing you on your next visit to the library. Find a location near you.

Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
(OverDrive MP3 Audiobook, OverDrive Listen)

Book Cover
Average Rating
Author:
Wentz, Izabella
Narrator:
Bennett, Erin
Published:
HarperAudio 2017
Status:
Checked Out
Description

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.

More than thirty-five million Americans currently suffer from Hashimoto's—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto's at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days.

Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body's own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.

Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones—and help sufferers reclaim their lives.

Also in This Series
Formats
OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
Sample Sample 
OverDrive Listen
Sample Sample 
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Like This
Other Editions and Formats
Choose a Format
Book
      Show Edition
On Shelf
Central
616.444 W481h 2017
  Quick Copy View
Place Hold
OverDrive eAudiobook
      Show Edition
Checked Out
2 copies, 4 people are on the wait list.
  Quick Copy View
Place Hold OverDrive
More Copies In LINK+
Loading LINK+ Copies...
Subjects
Subjects
Health & Fitness
Nonfiction
More Details
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
03/28/2017
Language:
English
ISBN:
9780062660596
Librarian Reviews
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Izabella Wentz. (2017). Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. Unabridged HarperAudio.

Chicago / Turabian - Author Date Citation (style guide)

Izabella Wentz. 2017. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. HarperAudio.

Chicago / Turabian - Humanities Citation (style guide)

Izabella Wentz, Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. HarperAudio, 2017.

MLA Citation (style guide)

Izabella Wentz. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. Unabridged HarperAudio, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection20

There are 4 holds on this title.

Staff View
Grouped Work ID:
089512a2-ea52-7775-1708-0e666f0d5c48
Go To Grouped Work
Needs Update?:
No
Date Added:
Jun 12, 2018 18:25:21
Date Updated:
Oct 31, 2022 20:24:47
Last Metadata Check:
Apr 22, 2024 07:51:12
Last Metadata Change:
Dec 12, 2023 20:49:19
Last Availability Check:
Apr 22, 2024 07:51:14
Last Availability Change:
Apr 22, 2024 07:51:14
Last Grouped Work Modification Time:
Apr 24, 2024 02:13:21

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0293-1/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0293-1/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0293-1/3E9/678/2C/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0293-1/3E9/678/2C/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9780062660596
      • name: OverDrive MP3 Audiobook
      • id: audiobook-mp3
      • identifiers:
            • type: ISBN
            • value: 9780062660596
      • name: OverDrive Listen
      • id: audiobook-overdrive
mediaType
Audiobook
primaryCreator
    • role: Author
    • name: Izabella Wentz
title
Hashimoto's Protocol
dateAdded
2017-03-30T18:50:00Z
contentDetails
      • href: https://link.overdrive.com/?websiteID=141&titleID=2841834
      • type: text/html
      • account:
          • name: Sacramento Public Library (CA)
          • id: 1151
sortTitle
Hashimotos Protocol A 90Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
crossRefId
2841834
subtitle
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
id
3E96782C-045A-4F5C-8AAF-8C2D29C57FE9
starRating
3.7

OverDrive MetaData

isPublicDomain
False
formats
      • duration: 10:53:12
      • fileName: HashimotosProtocol_9780062660596_2841834
      • partCount: 13
      • fileSize: 310702928
      • identifiers:
            • type: ISBN
            • value: 9780062660596
      • rights:
            • type: PlayOnPC
            • value: 1
            • type: PlayOnPCCount
            • value: -1
            • type: BurnToCD
            • value: 1
            • type: BurnToCDCount
            • value: -1
            • type: PlayOnPM
            • value: 1
            • type: TransferToSDMI
            • value: 1
            • type: TransferToNonSDMI
            • value: 1
            • type: TransferCount
            • value: -1
            • type: CollaborativePlay
            • value: 0
            • type: PublicPerformance
            • value: 0
            • type: TranscodeToAAC
            • value: 1
      • name: OverDrive MP3 Audiobook
      • isReadAlong: False
      • bundledTitles:
            • format: ebook-pdf-adobe
            • id: E9075DF8-40FC-46AA-9B91-0771A72BD32E
            • format: ebook-overdrive
            • id: E9075DF8-40FC-46AA-9B91-0771A72BD32E
      • id: audiobook-mp3
      • onSaleDate: 3/28/2017
      • samples:
            • source: Part 1
            • formatType: audiobook-mp3
            • url: https://excerpts.cdn.overdrive.com/FormatType-425/0293-1/2841834-Hashimoto'sProtocol.mp3
            • source: From the book
            • formatType: audiobook-overdrive
            • url: https://samples.overdrive.com/?crid=3e96782c-045a-4f5c-8aaf-8c2d29c57fe9&.epub-sample.overdrive.com
      • duration: 10:47:12
      • fileName: HashimotosProtocolA90DayPlanforReversingThyroi-515
      • partCount: 0
      • fileSize: 310657353
      • identifiers:
            • type: ISBN
            • value: 9780062660596
      • name: OverDrive Listen
      • isReadAlong: False
      • bundledTitles:
            • format: ebook-pdf-adobe
            • id: E9075DF8-40FC-46AA-9B91-0771A72BD32E
            • format: ebook-overdrive
            • id: E9075DF8-40FC-46AA-9B91-0771A72BD32E
      • id: audiobook-overdrive
      • onSaleDate: 3/28/2017
      • samples:
            • source: Part 1
            • formatType: audiobook-mp3
            • url: https://excerpts.cdn.overdrive.com/FormatType-425/0293-1/2841834-Hashimoto'sProtocol.mp3
            • source: From the book
            • formatType: audiobook-overdrive
            • url: https://samples.overdrive.com/?crid=3e96782c-045a-4f5c-8aaf-8c2d29c57fe9&.epub-sample.overdrive.com
creators
      • role: Author
      • fileAs: Wentz, Izabella
      • bioText:

        Dr. Izabella Wentz is one of the pioneering experts in lifestyle interventions for treating Hashimoto's Thyroiditis. She was diagnosed with Hashimoto's Thyroiditis in 2009. Trained as a pharmacist, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto's and autoimmune conditions, so decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with the same condition. She self-published her first book, Hashimoto's Thyroiditis: Finding and Treating the Root Cause in 2013. She has since launched a thriving online community of more than 200K "Root Cause Rebels," empowering those diagnosed with Hashimoto's or thinking that they may have Hashimoto's to take charge of their health and find solutions that work for them. Her popular programs include one-on-one health consultations, a widely-read email newsletter, a Hashimoto's Institute geared towards physicians and other practitioners, a 12-week self care program, and many more. Izabella Wentz currently lives near Boulder, CO with her husband Michael and their dog Boomer.

      • name: Izabella Wentz
      • role: Narrator
      • fileAs: Bennett, Erin
      • name: Erin Bennett
imprint
HarperAudio
publishDate
2017-03-28T00:00:00-04:00
edition
Unabridged
isOwnedByCollections
True
title
Hashimoto's Protocol
fullDescription

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.

More than thirty-five million Americans currently suffer from Hashimoto's—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto's at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days.

Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body's own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.

Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones—and help sufferers reclaim their lives.

popularity
794
links
    • self:
        • href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/3e96782c-045a-4f5c-8aaf-8c2d29c57fe9/metadata
        • type: application/vnd.overdrive.api+json
id
3e96782c-045a-4f5c-8aaf-8c2d29c57fe9
starRating
3.7
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0293-1/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0293-1/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0293-1/3E9/678/2C/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0293-1/3E9/678/2C/{3E96782C-045A-4F5C-8AAF-8C2D29C57FE9}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
languages
      • code: en
      • name: English
subjects
      • value: Health & Fitness
      • value: Nonfiction
publishDateText
03/28/2017
otherFormatIdentifiers
      • type: ISBN
      • value: 9780062571298
mediaType
Audiobook
shortDescription

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.

More than thirty-five million Americans currently suffer from Hashimoto's—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto's at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health,...

sortTitle
Hashimotos Protocol A 90Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
crossRefId
2841834
subtitle
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
publisher
HarperAudio
bisacCodes
      • code: HEA009000
      • description: Health & Fitness / Healing
      • code: HEA039090
      • description: Health & Fitness / Diseases & Conditions / Immune & Autoimmune
      • code: HEA047000
      • description: Health & Fitness / Body Cleansing & Detoxification