Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies
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Stephanie L. Tourles. (2012). Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies. Storey Publishing, LLC.
Chicago / Turabian - Author Date Citation (style guide)Stephanie L. Tourles. 2012. Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies. Storey Publishing, LLC.
Chicago / Turabian - Humanities Citation (style guide)Stephanie L. Tourles, Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies. Storey Publishing, LLC, 2012.
MLA Citation (style guide)Stephanie L. Tourles. Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies. Storey Publishing, LLC, 2012.
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- value: Herbal medicine
- value: eczema
- value: memory enhancement
- value: Scar treatment
- value: lemon balm
- value: aloe remedies
- value: at home herpes treatment
- value: burn remedies
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Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
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- Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.
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January 1, 2013
Herbalist Tourles (Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body) offers an introduction to natural wellness in this latest book, the bulk of which is made up of instructions for making topical ointments and poultices from herbs and oils. Her remedies address everything from anxiety to eczema. Tourles writes about the history of herbal remedies and her own family's experience with herbs and holistic remedies. She challenges readers to examine the over-the-counter treatments in their medicine cabinets and compare them with the natural remedies she describes. While Tourles writes that she isn't trying to challenge Western medicine's approach to serious illness or injuries, she does say that many modern ills could be prevented "if we once again relied on our plant friends, the herbs, to influence our health and well-being." VERDICT This herbal remedy recipe book will appeal to readers interested in supplementing traditional care with herbal preparations, as well as to those who would like to take a more active role in their own treatment.--Mindy Rhiger, Minneapolis
Copyright 2013 Library Journal, LLC Used with permission.
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- tableOfContents
Introduction
Part 1: Making Your Own Healing Formulas
1 An Introduction to Traditional Healing
2 The Herbal Home Apothecary
3 Tools of the Trade
Part 2: A Collection of Herbal Remedies
Alopecia (Balding)
Anxiety (Nervous Tension)
Arthritis (Osteoarthritis)
Athlete's Foot
Backache
Bedsores and Pressure Sores (Skin Ulcers)
Blemishes
Blisters (Friction)
Body Odor
Boils (Furuncles)
Bruises (Contusions)
Burns (Minor)
Children's Illnesses and Discomforts
Cold and Flu Symptoms
Cold Hands and Feet
Cold Sores and Genital Sores (Herpes Simplex)
Cracked Skin (Severely Dry Hands and Feet)
Cuts and Scrapes
Dandruff (Seborrheic Dermatitis)
Dermatitis, Contact (Rashes)
Dry Skin
Eczema
Elder Care Concerns (70+ Years)
Environmentally Damaged Skin
Fatigue
Foot Therapy
Gout
Hand and Nail Therapy
Headaches (Tension)
Hemorrhoids (External)
Hives (Urticaria)
Infections of the Skin (Minor to Moderate)
Insect Bites and Stings
Insomnia
Lip Therapy
Memory Enhancement
Men's Concerns
Mental Fatigue
Muscle Stiffness and Soreness
Poison Plant Rashes
Psoriasis
Respiratory Congestion
Scars
Splinters
Stress
Stretch Marks
Sunburn
Warts (Common)
Women's Intimate Concerns
Part 3: The Ingredient Dictionary
Resources
Recommended Reading
Metric Conversions
Index
- bisacCodes
- code: HEA010000
- description: Health & Fitness / Healthy Living & Personal Hygiene
- code: HEA011000
- description: Health & Fitness / Herbal Medications
- code: MED004000
- description: Medical / Alternative & Complementary Medicine
