Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

Jessie Inchauspe. (2022). Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. S&S/Simon Element.

Jessie Inchauspe. 2022. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. S&S/Simon Element.

Jessie Inchauspe, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. S&S/Simon Element, 2022.

Jessie Inchauspe. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. S&S/Simon Element, 2022.

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28. • value: gestational diabetes
29. • value: fructose
30. • value: sugar crash
31. • value: type 1 diabetes
32. • value: fatty liver
33. • value: Sucrose
34. • value: The Obesity Code
35. • value: school of greatness
36. • value: on purpose
37. • value: brown fat
38. • value: moonshots
39. • value: sugar mama
40. • value: clearer skin
41. • value: level mood
42. • value: re-balance hormones
43. • value: ? pcos
44. • value: glucose goddess method
45. • value: stubborn fat
46. • value: sugar high
47. • value: the dr. gundry podcast
48. • value: the dream bigger podcast
49. • value: the good life project
50. • value: the human upgrade with dave asprey
51. • value: levels health podcast
52. • value: almost 30
53. • value: se regalon dudas
54. • value: radhi shetty's new podcast

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1. • role: Author
   • fileAs: Inchauspe, Jessie
   • bioText: Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over two million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.
   • name: Jessie Inchauspe

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Glucose Revolution

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OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES

Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it.

The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.

Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example:
-What small change to your breakfast will unlock energy and cut your cravings
-How eating foods in the right order will make you lose weight effortlessly
-What secret ingredient will allow you to eat dessert and still go into fat-burning mode

Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

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OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES

Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it.

The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and...

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   • description: Health & Fitness / Diet & Nutrition / Weight Loss